Tuna in olive oil
Belongs to:
Tunas in oil, Canned tunas, Tunas, Canned fishes, Fatty fishes, Fishes, Canned foods, Fishes and their products, Seafood
Contains:
Nutrition facts
Average nutrition facts for the 54 products of the Tuna in olive oil category for which nutrition facts are known (out of 54 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
861 kj (206 kcal) |
216 kj (52 kcal) |
456 kj (109 kcal) |
598 kj (143 kcal) |
820 kj (196 kcal) |
1,400 kj (335 kcal) |
3,350 kj (800 kcal) |
Fat | 12.5 g | 6.61 g | 2.68 g | 5.36 g | 10.7 g | 29 g | 93.3 g |
Saturated fat | 2.35 g | 2.27 g | 0 g | 0.625 g | 1.79 g | 7.14 g | 13.3 g |
Monounsaturated fat | 6.64 g | 3.04 g | 0 g | 0 g | 7.14 g | 10.7 g | 66.7 g |
Polyunsaturated fat | 3.75 g | 5.47 g | 0.89 g | 0.89 g | 1.79 g | 23.2 g | 23.2 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 32.1 mg | 13.3 mg | 0 mg | 0 mg | 36 mg | 45 mg | 64 mg |
Salt | 0.951 g | 0.295 g | 0 g | 0.512 g | 0.938 g | 1.4 g | 1.71 g |
Carbohydrates | 0.271 g | 0.671 g | 0 g | 0 g | 0 g | 1.82 g | 13 g |
Fiber | 0.092 g | 0.397 g | 0 g | 0 g | 0 g | 1.8 g | 1.8 g |
Sugars | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 1.82 g |
Proteins | 24 g | 3.07 g | 0 g | 18.2 g | 25 g | 27.8 g | 28.6 g |
Vitamin A | 6.14 µg | 12.7 µg | 0 µg | 0 µg | 0 µg | 36.9 µg | 54.6 µg |
Vitamin C (ascorbic acid) | 0.031 mg | 0.181 mg | 0 mg | 0 mg | 0 mg | 0 mg | 2.1 mg |
Vitamin B3/PP (Niacin) | 12.7 mg | 3.07 mg | 8.93 mg | 8.93 mg | 15.9 mg | 17.9 mg | 17.9 mg |
Vitamin B6 (Pyridoxin) | 0.266 mg | 0.103 mg | 0.143 mg | 0.143 mg | 0.357 mg | 0.357 mg | 0.357 mg |
Vitamin B12 (cobalamin) | 1.67 µg | 0.469 µg | 1.07 µg | 1.07 µg | 1.61 µg | 5.31 µg | 5.31 µg |
Calcium | 8.68 mg | 16.3 mg | 0 mg | 0 mg | 0 mg | 36 mg | 145 mg |
Iron | 0.775 mg | 0.495 mg | 0 mg | 0 mg | 0.65 mg | 1.56 mg | 2.62 mg |
Potassium | 263 mg | 77.7 mg | 134 mg | 134 mg | 321 mg | 357 mg | 357 mg |
Country: United States - View matching products from the entire world
54 products