White hams
Nutrition facts
Average nutrition facts for the 22 products of the White hams category for which nutrition facts are known (out of 22 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
480 kj (115 kcal) |
43 kj (10 kcal) |
251 kj (60 kcal) |
439 kj (105 kcal) |
498 kj (119 kcal) |
523 kj (125 kcal) |
686 kj (164 kcal) |
Fat | 2.9 g | 0.7 g | 1.5 g | 1.79 g | 3 g | 3.7 g | 9.09 g |
Saturated fat | 1.01 g | 0.526 g | 0 g | 0 g | 0.94 g | 1.8 g | 3.64 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 45.2 mg | 11.6 mg | 15 mg | 30 mg | 54 mg | 57 mg | 64 mg |
Salt | 2.17 g | 0.588 g | 0.9 g | 1.3 g | 2.23 g | 3.21 g | 3.3 g |
Carbohydrates | 2.91 g | 1.9 g | 0 g | 0.7 g | 3.57 g | 7.14 g | 8.93 g |
Fiber | 0.014 g | 0.052 g | 0 g | 0 g | 0 g | 0.2 g | 20 g |
Sugars | 2.16 g | 1.72 g | 0 g | 0 g | 1.79 g | 5.36 g | 7.14 g |
Proteins | 17.9 g | 2.18 g | 10 g | 15.8 g | 17.9 g | 21.4 g | 22 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 1.2 mg |
Calcium | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 20 mg |
Iron | 0.973 mg | 0.443 mg | 0.36 mg | 0.64 mg | 1.26 mg | 1.96 mg | 360 mg |
Country: United States - View matching products from the entire world
22 products