Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Breakfast biscuit

Nutrition facts

Average nutrition facts for the 20 products of the Breakfast biscuit category for which nutrition facts are known (out of 20 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,620 kj
(387 kcal)
406 kj
(97 kcal)
753 kj
(180 kcal)
753 kj
(180 kcal)
1,790 kj
(429 kcal)
2,010 kj
(480 kcal)
2,010 kj
(480 kcal)
Fat 14 g 5 g 8 g 8 g 13.6 g 26.7 g 26.7 g
Saturated fat 3.79 g 3.15 g 0.5 g 1 g 4 g 13.3 g 13.3 g
Salt 0.733 g 0.222 g 0.32 g 0.467 g 0.755 g 1.1 g 1.15 g
Carbohydrates 58.7 g 18.5 g 13 g 21 g 69.8 g 75 g 76 g
Fiber 6.24 g 3.48 g 1 g 1.04 g 6 g 10.7 g 20 g
Sugars 21.6 g 7.62 g 4.55 g 10 g 25 g 32.1 g 32.4 g
Proteins 7.29 g 3.34 g 2.86 g 3.57 g 8 g 13.3 g 13.3 g
Calcium 39 mg 51.4 mg 0 mg 0 mg 40 mg 541 mg 541 mg

Country: United States - View matching products from the entire world