Fishes - Page 3

Category: Fishes

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Nutrition facts

Average nutrition facts for the 1837 products of the Fishes category for which nutrition facts are known (out of 1883 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	597 kj (143 kcal)	200 kj (48 kcal)	0 kj (0 kcal)	368 kj (88 kcal)	523 kj (125 kcal)	967 kj (231 kcal)	41,800 kj (10000 kcal)
Energy from fat	213 kj (51 kcal)	159 kj (38 kcal)	0 kj (0 kcal)	42 kj (10 kcal)	293 kj (70 kcal)	502 kj (120 kcal)	753 kj (180 kcal)
Fat	5.33 g	4.57 g	0 g	0.59 g	4.12 g	14 g	100 g
Saturated fat	1.02 g	1.06 g	0 g	0 g	0.8 g	3.1 g	15.2 g
Monounsaturated fat	1.41 g	2.07 g	0 g	0 g	0 g	6.25 g	66.7 g
Polyunsaturated fat	1.32 g	1.53 g	0 g	0 g	0.88 g	4.46 g	23.2 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	3.5 g
Cholesterol	43.1 mg	12.8 mg	0 mg	22 mg	44 mg	65 mg	35,700 mg
Salt	0.915 g	0.507 g	0 g	0.165 g	0.81 g	1.86 g	896 g
Carbohydrates	1.73 g	3.71 g	0 g	0 g	0 g	9.26 g	76.7 g
Fiber	0.151 g	0.386 g	0 g	0 g	0 g	1.2 g	268 g
Sugars	0.341 g	0.735 g	0 g	0 g	0 g	1.82 g	63.3 g
Added sugars	0.506 g	0.965 g	0 g	0 g	0 g	2.82 g	21.4 g
Proteins	20.4 g	4.15 g	0 g	12.4 g	20.5 g	26.5 g	2,400 g
Vitamin A	11.3 µg	25.8 µg	0 µg	0 µg	0 µg	54.6 µg	63,300,000 µg
Vitamin D	2.2 µg	2.92 µg	0 µg	0.423 µg	1.35 µg	11.3 µg	3,540,000 µg
Vitamin C (ascorbic acid)	0.228 mg	0.69 mg	0 mg	0 mg	0 mg	1.5 mg	30 mg
Vitamin B3/PP (Niacin)	11.3 mg	3.21 mg	0 mg	7.14 mg	10.8 mg	16.2 mg	28.6 mg
Vitamin B6 (Pyridoxin)	0.286 mg	0.125 mg	0 mg	0.143 mg	0.27 mg	0.357 mg	2.82 mg
Vitamin B12 (cobalamin)	2.17 µg	0.995 µg	0 µg	1.07 µg	2.14 µg	4.05 µg	8.11 µg
Calcium	25.8 mg	54.4 mg	0 mg	0 mg	0 mg	145 mg	17,700 mg
Iron	0.794 mg	0.504 mg	0 mg	0 mg	0.64 mg	1.76 mg	8,040 mg
Potassium	244 mg	75 mg	0 mg	134 mg	242 mg	372 mg	7,040 mg
Phosphorus	149 mg	52.8 mg	0 mg	36 mg	176 mg	211 mg	339 mg
Selenium	79.5 µg	19.6 µg	10 µg	50 µg	75 µg	112 µg	253 µg