Fish fillets - Page 3

Category: Fish fillets

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Nutrition facts

Average nutrition facts for the 166 products of the Fish fillets category for which nutrition facts are known (out of 171 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	615 kj (147 kcal)	186 kj (45 kcal)	222 kj (53 kcal)	360 kj (86 kcal)	598 kj (143 kcal)	926 kj (221 kcal)	2,360 kj (562 kcal)
Fat	6.51 g	4.02 g	0 g	1.15 g	5.88 g	14 g	43.8 g
Saturated fat	1.09 g	0.851 g	0 g	0 g	0.882 g	2.65 g	15.2 g
Monounsaturated fat	2.08 g	1.29 g	0 g	0.44 g	1.77 g	5.56 g	12.5 g
Polyunsaturated fat	1.67 g	0.998 g	0 g	0.44 g	1.5 g	3.98 g	5.38 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0.08 g
Cholesterol	47.9 mg	14 mg	10 mg	26 mg	46 mg	74 mg	155 mg
Salt	0.562 g	0.443 g	0.056 g	0.117 g	0.471 g	1.47 g	15.3 g
Carbohydrates	1.71 g	4.1 g	0 g	0 g	0 g	12.3 g	50 g
Fiber	0.089 g	0.267 g	0 g	0 g	0 g	0.7 g	50 g
Sugars	0.254 g	0.672 g	0 g	0 g	0 g	1.79 g	17.4 g
Proteins	18.9 g	3.26 g	6.86 g	12.7 g	20 g	24 g	31.2 g
Vitamin A	170,000 µg	1,730,000 µg	0 µg	0 µg	26.4 µg	132 µg	63,300,000 µg
Vitamin D	3.93 µg	4.12 µg	0 µg	0 µg	5.33 µg	110 µg	110 µg
Vitamin C (ascorbic acid)	0.451 mg	1.05 mg	0 mg	0 mg	0 mg	2.9 mg	21.2 mg
Calcium	13.9 mg	15 mg	0 mg	0 mg	12 mg	50 mg	364 mg
Iron	0.548 mg	0.296 mg	0 mg	0 mg	0.64 mg	1.11 mg	8,040 mg
Potassium	293 mg	126 mg	0 mg	88 mg	330 mg	429 mg	582 mg

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)
Paper or cardboard
Plastic
Metal
Unknown
Total	-	-	-	-

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