Fermented milk products - Page 11

Category: Fermented milk products

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Nutrition facts

Average nutrition facts for the 20284 products of the Fermented milk products category for which nutrition facts are known (out of 20573 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,050 kj (251 kcal)	529 kj (126 kcal)	0 kj (0 kcal)	297 kj (71 kcal)	1,200 kj (286 kcal)	1,640 kj (393 kcal)	5,870 kj (1400 kcal)
Energy from fat	223 kj (53 kcal)	285 kj (68 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	105 kj (25 kcal)	1,050 kj (251 kcal)	1,200 kj (287 kcal)
Fat	17.8 g	12.4 g	0 g	0 g	21.4 g	32.1 g	115 g
Saturated fat	10.8 g	7.74 g	0 g	0 g	12.5 g	21.4 g	83.1 g
Monounsaturated fat	5.41 g	3.43 g	0 g	0 g	6.25 g	8.93 g	100 g
Polyunsaturated fat	0.45 g	1.15 g	0 g	0 g	0 g	3.23 g	16.1 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	29 g
Cholesterol	55.2 mg	39.3 mg	0 mg	3 mg	67 mg	107 mg	96,400 mg
Salt	1.18 g	0.848 g	0 g	0.1 g	1.45 g	2.68 g	2,140 g
Carbohydrates	6.32 g	4.81 g	0 g	0 g	4.42 g	15.3 g	143 g
Fiber	0.087 g	0.263 g	0 g	0 g	0 g	0.7 g	71.4 g
Sugars	3.66 g	4.33 g	0 g	0 g	2.67 g	12 g	67.5 g
Added sugars	0.967 g	2.43 g	0 g	0 g	0 g	7.33 g	35.5 g
Lactose	2.32 g	1.24 g	0 g	0 g	2.98 g	2.98 g	2.98 g
Polyols (sugar alcohols)	1.78 g	2.36 g	0 g	0 g	0.03 g	6 g	11 g
Proteins	15.5 g	8.44 g	0 g	3.38 g	16.7 g	25 g	76.5 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	181 µg	125 µg	0 µg	0 µg	214 µg	321 µg	261,000,000 µg
Vitamin D	1.2 µg	0.97 µg	0 µg	0 µg	1.05 µg	3.58 µg	5,880,000 µg
Vitamin C (ascorbic acid)	0.167 mg	0.533 mg	0 mg	0 mg	0 mg	1.4 mg	200 mg
Vitamin B1 (Thiamin)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	127 mg
Vitamin B2 (Riboflavin)	0.265 mg	0.43 mg	0 mg	0.106 mg	0.15 mg	0.595 mg	486 mg
Vitamin B3/PP (Niacin)	1.68 mg	0.771 mg	0 mg	0.235 mg	1.69 mg	2.94 mg	11.8 mg
Vitamin B6 (Pyridoxin)	0.541 mg	0.474 mg	0 mg	0.071 mg	0.212 mg	1.43 mg	2.5 mg
Vitamin B9 (Folic acid)	32 µg	19.9 µg	0 µg	17 µg	28 µg	113 µg	100,000 µg
Folates (total folates)	19.5 µg	16.2 µg	0 µg	0 µg	33 µg	36 µg	36 µg
Vitamin B12 (cobalamin)	0.965 µg	0.831 µg	0 µg	0.3 µg	0.64 µg	3.53 µg	22.5 µg
Vitamin B5 (Pantothenic acid)	0.39 mg	0.132 mg	0.133 mg	0.235 mg	0.353 mg	0.588 mg	3,520 mg
Calcium	413 mg	288 mg	0 mg	71 mg	357 mg	781 mg	213,000 mg
Iron	0.046 mg	0.144 mg	0 mg	0 mg	0 mg	0.36 mg	200 mg
Potassium	109 mg	55.5 mg	0 mg	0 mg	124 mg	186 mg	181,000 mg
Phosphorus	121 mg	96.7 mg	0 mg	59 mg	88 mg	206 mg	20,000 mg
Magnesium	36.6 mg	20.7 mg	0 mg	11 mg	33 mg	71 mg	82 mg
Zinc	0.744 mg	0.538 mg	0.25 mg	0.27 mg	0.48 mg	2.21 mg	6.47 mg
Manganese	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Iodine	13.5 µg	3.2 µg	6 µg	10 µg	13 µg	22 µg	22 µg