Fermented foods

Category: Fermented foods

Contains:

Nutrition facts

Average nutrition facts for the 2204 products of the Fermented foods category for which nutrition facts are known (out of 2238 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kcal) 206 kcal135 kcal0 kcal67 kcal140 kcal392 kcal2,677 kcal
Energy 864 kj
(206 kcal)
563 kj
(135 kcal)
0 kj
(0 kcal)
280 kj
(67 kcal)
586 kj
(140 kcal)
1,640 kj
(392 kcal)
11,200 kj
(2677 kcal)
- Energy from fat 475 kj
(114 kcal)
506 kj
(121 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
277 kj
(66 kcal)
1,200 kj
(287 kcal)
1,200 kj
(287 kcal)
Fat 13.2 g13.5 g0 g0 g4.79 g32.1 g115 g
- Saturated fat 8.38 g8.4 g0 g0 g3.38 g21.4 g76.5 g
- Monounsaturated fat 6.15 g5.05 g0 g0 g8.93 g10.5 g38.2 g
- Polyunsaturated fat 0.131 g0.471 g0 g0 g0 g1.77 g5.56 g
- Trans fat 0 g0 g0 g0 g0 g0 g10.7 g
Cholesterol 43.5 mg42.1 mg0 mg3 mg17 mg107 mg553 mg
Salt 0.744 g0.749 g0 g0.079 g0.168 g1.81 g4,660 g
Sodium 0.298 g0.3 g0 g0.032 g0.067 g0.725 g1,860 g
Carbohydrates 7.91 g5.17 g0 g0 g7 g16.8 g483 g
- Fibers 0.132 g0.288 g0 g0 g0 g0.7 g18.9 g
- Sugars 5.77 g5.27 g0 g0 g4.67 g14.2 g433 g
  - Lactose 2.78 g0.743 g0 g2.98 g2.98 g2.98 g2.98 g
Proteins 13.1 g8.34 g0 g3.33 g8.67 g25 g133 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 140 µg138 µg0 µg0 µg66 µg321 µg3,580 µg
Vitamin D 1.2 µg0.613 µg0 µg0.825 µg1 µg2.08 µg10 µg
Vitamin C (ascorbic acid) 0.231 mg0.61 mg0 mg0 mg0 mg1.6 mg107 mg
Vitamin B2 (Riboflavin) 43.9 mg63.2 mg0 mg0.262 mg2.64 mg150 mg486 mg
Vitamin B9 (Folic acid) 43.7 µg29 µg5 µg28 µg28 µg100 µg113 µg
Vitamin B12 (cobalamin) 0.506 µg0.137 µg0.3 µg0.353 µg0.5 µg0.8 µg2.59 µg
Pantothenic acid / Pantothenate (Vitamin B5) 0.301 mg0.072 mg0.133 mg0.133 mg0.352 mg0.352 mg3,520 mg
Potassium 148 mg32.2 mg0 mg93 mg153 mg194 mg6,000 mg
Calcium 333 mg280 mg0 mg88 mg147 mg714 mg13,300 mg
Phosphorus 141 mg85 mg42 mg88 mg111 mg286 mg536 mg
Iron 0.026 mg0.09 mg0 mg0 mg0 mg0.21 mg32.4 mg
Nutrition score - France 6.98 6.98 6.98 6.98 6.98 6.98 6.98
Nutri-Score CCCCCC

Products from the Fermented foods category

Country: United States - View matching products from the entire world