Fermented dairy desserts
Nutrition facts
Average nutrition facts for the 5940 products of the Fermented dairy desserts category for which nutrition facts are known (out of 5995 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
355 kj (85 kcal) |
86 kj (21 kcal) |
29 kj (7 kcal) |
222 kj (53 kcal) |
347 kj (83 kcal) |
519 kj (124 kcal) |
2,140 kj (511 kcal) |
Energy from fat |
33 kj (8 kcal) |
43 kj (10 kcal) |
0 kj (0 kcal) |
0 kj (0 kcal) |
0 kj (0 kcal) |
105 kj (25 kcal) |
628 kj (150 kcal) |
Fat | 1.51 g | 1.53 g | 0 g | 0 g | 1.18 g | 4.55 g | 46.7 g |
Saturated fat | 0.867 g | 0.927 g | 0 g | 0 g | 0.59 g | 2.67 g | 23.5 g |
Monounsaturated fat | 0.552 g | 0.901 g | 0 g | 0 g | 0 g | 3 g | 5.33 g |
Polyunsaturated fat | 0.199 g | 0.454 g | 0 g | 0 g | 0 g | 1.33 g | 2 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 8.85 g |
Cholesterol | 6.43 mg | 4.18 mg | 0 mg | 2 mg | 6 mg | 15 mg | 8,820 mg |
Salt | 0.118 g | 0.03 g | 0 g | 0.075 g | 0.117 g | 0.17 g | 138 g |
Carbohydrates | 12 g | 3.87 g | 0 g | 5.33 g | 12 g | 18.2 g | 81 g |
Fiber | 0.3 g | 0.467 g | 0 g | 0 g | 0 g | 1.3 g | 18.9 g |
Sugars | 9.62 g | 3.46 g | 0 g | 4 g | 10 g | 15 g | 67.5 g |
Added sugars | 4.1 g | 6.21 g | 0 g | 0 g | 2.42 g | 12 g | 35.5 g |
Lactose | 2.98 g | 0 g | 2.98 g | 2.98 g | 2.98 g | 2.98 g | 2.98 g |
Polyols (sugar alcohols) | 2.18 g | 2.44 g | 0 g | 0 g | 1 g | 6 g | 11 g |
Proteins | 5.57 g | 2.34 g | 0 g | 2.94 g | 4.71 g | 9.33 g | 33.3 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 44.5 µg | 50.7 µg | 0 µg | 0 µg | 27.3 µg | 133 µg | 221,000,000 µg |
Vitamin D | 1.1 µg | 0.246 µg | 0 µg | 0.875 µg | 1.05 µg | 1.48 µg | 5,880,000 µg |
Vitamin C (ascorbic acid) | 0.656 mg | 1.16 mg | 0 mg | 0 mg | 0 mg | 3.1 mg | 133 mg |
Vitamin B1 (Thiamin) | 0.015 mg | 0.085 mg | 0 mg | 0 mg | 0 mg | 0 mg | 127 mg |
Vitamin B2 (Riboflavin) | 0.213 mg | 0.284 mg | 0 mg | 0.106 mg | 0.15 mg | 0.34 mg | 150 mg |
Vitamin B3/PP (Niacin) | 1.79 mg | 0.587 mg | 0.235 mg | 1.18 mg | 1.69 mg | 2.94 mg | 8.62 mg |
Vitamin B6 (Pyridoxin) | 0.162 mg | 0.057 mg | 0.023 mg | 0.071 mg | 0.167 mg | 0.294 mg | 0.862 mg |
Vitamin B12 (cobalamin) | 0.646 µg | 0.283 µg | 0 µg | 0.28 µg | 0.6 µg | 1.2 µg | 2.59 µg |
Vitamin B5 (Pantothenic acid) | 0.39 mg | 0.132 mg | 0.133 mg | 0.235 mg | 0.353 mg | 0.588 mg | 3,520 mg |
Calcium | 115 mg | 30.7 mg | 0 mg | 67 mg | 107 mg | 176 mg | 176,000 mg |
Iron | 0.056 mg | 0.131 mg | 0 mg | 0 mg | 0 mg | 0.4 mg | 24.8 mg |
Potassium | 144 mg | 27.6 mg | 0 mg | 93 mg | 141 mg | 194 mg | 181,000 mg |
Phosphorus | 95.5 mg | 23.8 mg | 0 mg | 59 mg | 88 mg | 145 mg | 267 mg |
Magnesium | 37.2 mg | 20.8 mg | 0 mg | 11 mg | 33 mg | 71 mg | 82 mg |
Zinc | 0.756 mg | 0.544 mg | 0.25 mg | 0.27 mg | 0.58 mg | 2.21 mg | 6.47 mg |
Manganese | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Iodine | 14.4 µg | 4.14 µg | 6 µg | 12 µg | 13 µg | 22 µg | 22 µg |
Country: United States - View matching products from the entire world
5,994 products