Fatty fishes - Page 3

Category: Fatty fishes

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Nutrition facts

Average nutrition facts for the 1437 products of the Fatty fishes category for which nutrition facts are known (out of 1464 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	591 kj (141 kcal)	186 kj (44 kcal)	0 kj (0 kcal)	372 kj (89 kcal)	523 kj (125 kcal)	954 kj (228 kcal)	41,800 kj (10000 kcal)
Fat	5.27 g	4.78 g	0 g	0.45 g	3.77 g	14.1 g	100 g
Saturated fat	1 g	1.12 g	0 g	0 g	0.68 g	3.3 g	15.2 g
Monounsaturated fat	1.3 g	2.19 g	0 g	0 g	0 g	6.25 g	66.7 g
Polyunsaturated fat	1.09 g	1.32 g	0 g	0 g	0.68 g	3.98 g	23.2 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	3.5 g
Cholesterol	44.4 mg	12.9 mg	0 mg	25 mg	45 mg	66 mg	35,700 mg
Salt	0.991 g	0.517 g	0 g	0.406 g	0.848 g	2.1 g	896 g
Carbohydrates	0.72 g	1.3 g	0 g	0 g	0 g	3.57 g	60 g
Fiber	0.062 g	0.246 g	0 g	0 g	0 g	0.6 g	50 g
Sugars	0.261 g	0.668 g	0 g	0 g	0 g	1.79 g	23.2 g
Added sugars	0.287 g	0.737 g	0 g	0 g	0 g	2.82 g	21.4 g
Proteins	21.7 g	3.49 g	0 g	15.1 g	22 g	26.8 g	2,400 g
Vitamin A	12.6 µg	28.3 µg	0 µg	0 µg	0 µg	60.6 µg	63,300,000 µg
Vitamin D	2.13 µg	2.63 µg	0 µg	0.8 µg	1.4 µg	7.32 µg	3,540,000 µg
Vitamin C (ascorbic acid)	0.168 mg	0.643 mg	0 mg	0 mg	0 mg	1.1 mg	21.4 mg
Vitamin B3/PP (Niacin)	11.3 mg	3.21 mg	0 mg	7.14 mg	10.8 mg	16.2 mg	28.6 mg
Vitamin B6 (Pyridoxin)	0.286 mg	0.125 mg	0 mg	0.143 mg	0.27 mg	0.357 mg	2.82 mg
Vitamin B12 (cobalamin)	2.17 µg	0.993 µg	0 µg	1.07 µg	2.14 µg	4.05 µg	8.11 µg
Calcium	29.8 mg	64.7 mg	0 mg	0 mg	0 mg	197 mg	17,700 mg
Iron	0.842 mg	0.52 mg	0 mg	0 mg	0.64 mg	1.93 mg	1,270 mg
Potassium	241 mg	79.2 mg	0 mg	134 mg	239 mg	375 mg	7,040 mg
Phosphorus	148 mg	53 mg	0 mg	36 mg	143 mg	211 mg	339 mg
Selenium	79.6 µg	19.1 µg	24 µg	50 µg	75 µg	112 µg	151 µg