Dietary supplements

Category: Dietary supplements

Contains:

Nutrition facts

Average nutrition facts for the 3004 products of the Dietary supplements category for which nutrition facts are known (out of 4173 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,240 kj (297 kcal)	596 kj (142 kcal)	0 kj (0 kcal)	14 kj (3 kcal)	1,510 kj (360 kcal)	1,810 kj (432 kcal)	83,700 kj (20000 kcal)
Energy from fat	99 kj (24 kcal)	100 kj (24 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	67.1 kj (16 kcal)	335 kj (80 kcal)	1,460 kj (349 kcal)
Fat	5.28 g	5.91 g	0 g	0 g	3.12 g	16.2 g	800 g
Saturated fat	1.82 g	2.57 g	0 g	0 g	0 g	7.5 g	300 g
Monounsaturated fat	4.89 g	3.11 g	0 g	0.83 g	4.44 g	12 g	22 g
Polyunsaturated fat	2.62 g	1.56 g	0 g	0.5 g	2.27 g	5 g	10 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	32.3 g
Cholesterol	11 mg	19 mg	0 mg	0 mg	4.55 mg	50 mg	76,100 mg
Salt	0.773 g	0.685 g	0 g	0 g	0.672 g	2.13 g	13,000 g
Carbohydrates	21.6 g	20.1 g	0 g	0 g	14.8 g	58.8 g	2,400 g
Fiber	4.46 g	5.76 g	0 g	0 g	2.5 g	16.7 g	500 g
Insoluble fiber	2.41 g	1.14 g	0 g	0 g	2 g	4.41 g	9 g
Sugars	6.21 g	8.97 g	0 g	0 g	2.5 g	26.9 g	500 g
Added sugars	4.96 g	6.31 g	0 g	0 g	2.04 g	17.7 g	55.6 g
Polyols (sugar alcohols)	14.3 g	7.43 g	0 g	3.33 g	14 g	31 g	420 g
Erythritol	5.15 g	3.86 g	0 g	2 g	3.33 g	10.9 g	12.2 g
Proteins	38 g	29.1 g	0 g	0 g	33.3 g	81.8 g	2,400 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	6 % vol
Vitamin A	153 µg	257 µg	0 µg	0 µg	0 µg	662 µg	1,500,000,000 µg
Vitamin D	3.91 µg	8.88 µg	0 µg	0 µg	1.21 µg	25 µg	93,200,000 µg
Vitamin E	24.6 mg	36.3 mg	0 mg	1.04 mg	6.21 mg	150 mg	20,000 mg
Vitamin K	48.1 µg	44.3 µg	6.15 µg	20 µg	30 µg	145 µg	6,000 µg
Vitamin C (ascorbic acid)	11 mg	19.8 mg	0 mg	0 mg	0 mg	54.5 mg	60,000 mg
Vitamin B1 (Thiamin)	13.8 mg	61.5 mg	0 mg	0 mg	0.69 mg	78.7 mg	100,000 mg
Vitamin B2 (Riboflavin)	7.94 mg	46 mg	0.072 mg	0.177 mg	0.571 mg	5.48 mg	2,400 mg
Vitamin B3/PP (Niacin)	7.86 mg	7.24 mg	0 mg	2.33 mg	5 mg	16.7 mg	20,000 mg
Vitamin B6 (Pyridoxin)	1.25 mg	2.04 mg	0.035 mg	0.37 mg	0.735 mg	3.6 mg	25,000 mg
Vitamin B9 (Folic acid)	693 µg	1,480 µg	14 µg	30.8 µg	100 µg	7,170 µg	532,000,000 µg
Folates (total folates)	156 µg	108 µg	7.27 µg	22.9 µg	125 µg	440 µg	3,850,000 µg
Vitamin B12 (cobalamin)	6.41 µg	18.5 µg	0.109 µg	0.88 µg	1.88 µg	17.6 µg	6,000,000 µg
Biotin	2,160 µg	7,680 µg	1 µg	2.46 µg	30 µg	34,500 µg	42,000 µg
Vitamin B5 (Pantothenic acid)	5.07 mg	6.12 mg	0.314 mg	1 mg	3 mg	18.5 mg	1,500 mg
Calcium	224 mg	150 mg	0 mg	52 mg	167 mg	549 mg	380,000 mg
Iron	3.95 mg	3.35 mg	0 mg	0.58 mg	2.77 mg	11.2 mg	18,000 mg
Potassium	347 mg	215 mg	0 mg	114 mg	300 mg	765 mg	623,000 mg
Chloride	430 mg	376 mg	0.077 mg	2.17 mg	480 mg	1,160 mg	7,200 mg
Phosphorus	248 mg	139 mg	0.023 mg	100 mg	208 mg	610 mg	2,000 mg
Magnesium	86.9 mg	62.9 mg	0 mg	18 mg	80 mg	200 mg	10,000 mg
Zinc	5.06 mg	4.17 mg	0 mg	1.14 mg	4.17 mg	13.5 mg	15,000 mg
Copper	0.59 mg	0.317 mg	0.048 mg	0.23 mg	0.5 mg	1.18 mg	90 mg
Manganese	1.82 mg	4.1 mg	0 mg	0 mg	1 mg	15 mg	10,000 mg
Selenium	31.3 µg	37 µg	1 µg	3 µg	14 µg	108 µg	70,000,000 µg
Chromium	132 µg	329 µg	1 µg	2.46 µg	60 µg	2,860 µg	48,000,000 µg
Molybdenum	34.2 µg	27.4 µg	2.66 µg	3.38 µg	37.9 µg	89 µg	75,000,000 µg
Iodine	64.8 µg	77.4 µg	2.73 µg	11.4 µg	45 µg	154 µg	150,000,000 µg