Soy milks

Category: Soy milks


Belongs to:

Legume milks, Plant milks, Milk substitute, Plant-based beverages, Legumes and their products, Plant-based foods, Beverages, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 20 products of the Soy milks category for which nutrition facts are known (out of 20 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kcal) 48 kcal16 kcal25 kcal29 kcal48 kcal100 kcal110 kcal
Energy 201 kj
(48 kcal)
69 kj
(16 kcal)
105 kj
(25 kcal)
122 kj
(29 kcal)
199 kj
(48 kcal)
418 kj
(100 kcal)
460 kj
(110 kcal)
Fat 1.74 g0.639 g0.625 g0.85 g1.67 g4.5 g4.5 g
- Saturated fat 0.276 g0.13 g0 g0 g0.21 g0.5 g0.53 g
- Monounsaturated fat 0.377 g0.084 g0.21 g0.21 g0.42 g0.42 g1 g
- Polyunsaturated fat 0.896 g0.208 g0.42 g0.62 g1.04 g1.04 g2 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Salt 0.081 g0.032 g0 g0 g0.09 g0.213 g0.216 g
Sodium 0.032 g0.013 g0 g0 g0.036 g0.085 g0.086 g
Carbohydrates 4.76 g2.72 g0 g1.25 g4.58 g10.1 g11.1 g
- Fibers 0.604 g0.404 g0 g0 g0.6 g1.67 g2 g
- Sugars 3.65 g2.73 g0 g0 g2.92 g8.42 g9.4 g
Proteins 3.05 g1.1 g1.69 g2.08 g2.92 g8 g9 g
Vitamin A 55.9 µg45.1 µg0 µg0 µg62.4 µg150 µg225 µg
Vitamin D 2.48 µg3.24 µg1.05 µg1.05 µg1.25 µg12 µg12 µg
Vitamin C (ascorbic acid) 0 mg0 mg0 mg0 mg0 mg0 mg8.9 mg
Vitamin B2 (Riboflavin) 138 mg97.8 mg0.177 mg0.177 mg212 mg216 mg216 mg
Vitamin B12 (cobalamin) 1.28 µg0.683 µg0.375 µg0.375 µg1.25 µg3 µg3 µg
Potassium 148 mg56.5 mg63 mg125 mg146 mg300 mg300 mg
Calcium 120 mg84.1 mg7.89 mg8.33 mg125 mg300 mg300 mg
Iron 0.51 mg0.285 mg0 mg0.3 mg0.45 mg1.12 mg1.8 mg
Nutrition score - France -1.12 -1.12 -1.12 -1.12 -1.12 -1.12 -1.12
Nutri-Score AAAAAA

Products from the Soy milks category

Country: United States - View matching products from the entire world