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Raisins

Category: Raisins

Belongs to:

Dried fruits, Dried plant-based foods, Dried products, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 192 products of the Raisins category for which nutrition facts are known (out of 196 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,310 kj
(314 kcal) 		81 kj
(20 kcal) 		209 kj
(50 kcal) 		1,240 kj
(297 kcal) 		1,280 kj
(306 kcal) 		1,460 kj
(350 kcal) 		2,240 kj
(536 kcal)
Fat 0.126 g 1.36 g 0 g 0 g 0 g 0 g 35.7 g
Saturated fat 0.022 g 0.26 g 0 g 0 g 0 g 0 g 16.7 g
Monounsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Polyunsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 18 mg
Salt 0.031 g 0.033 g 0 g 0 g 0.025 g 0.066 g 0.67 g
Carbohydrates 77.8 g 3.85 g 0.08 g 72.5 g 78.6 g 80 g 100 g
Fiber 4.46 g 1.14 g 0 g 2.5 g 5 g 5.8 g 7.5 g
Sugars 64.9 g 5.42 g 13.3 g 58.1 g 65 g 72.5 g 90 g
Proteins 2.63 g 0.488 g 0 g 2.33 g 2.5 g 3.57 g 14.3 g
Vitamin A 0.028 µg 0.271 µg 0 µg 0 µg 0 µg 0 µg 375 µg
Vitamin C (ascorbic acid) 1.58 mg 1.61 mg 0 mg 0 mg 2.8 mg 4.3 mg 8.6 mg
Calcium 52.2 mg 9.84 mg 0 mg 47 mg 50 mg 71 mg 125 mg
Iron 2.14 mg 0.489 mg 0 mg 1.29 mg 1.8 mg 2.7 mg 6.75 mg
Potassium 760 mg 13.1 mg 75 mg 750 mg 750 mg 775 mg 1,940 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

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