Groceries
Nutrition facts
Average nutrition facts for the 31557 products of the Groceries category for which nutrition facts are known (out of 32136 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
633 kj (151 kcal) |
545 kj (130 kcal) |
0 kj (0 kcal) |
0 kj (0 kcal) |
492 kj (118 kcal) |
1,670 kj (400 kcal) |
17,100 kj (4080 kcal) |
Energy from fat |
160 kj (38 kcal) |
167 kj (40 kcal) |
0 kj (0 kcal) |
0 kj (0 kcal) |
126 kj (30 kcal) |
460 kj (110 kcal) |
2,900 kj (693 kcal) |
Fat | 6.75 g | 11.5 g | 0 g | 0 g | 0 g | 33.3 g | 459 g |
Saturated fat | 1.36 g | 2.41 g | 0 g | 0 g | 0 g | 6.67 g | 71.4 g |
Monounsaturated fat | 7.57 g | 7.37 g | 0 g | 0 g | 5 g | 20 g | 357 g |
Polyunsaturated fat | 10.5 g | 11.6 g | 0 g | 0 g | 8.33 g | 33.3 g | 66.7 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 36 g |
Cholesterol | 4.31 mg | 11 mg | 0 mg | 0 mg | 0 mg | 33 mg | 100,000 mg |
Salt | 4.2 g | 6.94 g | 0 g | 0.179 g | 1.78 g | 18.3 g | 3,250 g |
Carbohydrates | 15.6 g | 15.4 g | 0 g | 0 g | 10 g | 50 g | 900 g |
Fiber | 1.02 g | 1.6 g | 0 g | 0 g | 0 g | 3.6 g | 357 g |
Soluble fiber | 0.8 g | 1.22 g | 0 g | 0 g | 1 g | 5 g | 11 g |
Insoluble fiber | 1.46 g | 1.39 g | 0 g | 0 g | 2 g | 5 g | 7 g |
Sugars | 8.77 g | 10.2 g | 0 g | 0 g | 3.92 g | 30 g | 450 g |
Added sugars | 5.98 g | 8.52 g | 0 g | 0 g | 1.61 g | 25 g | 65 g |
Polyols (sugar alcohols) | 9.29 g | 9.92 g | 0 g | 0 g | 10 g | 27 g | 33 g |
Proteins | 1.26 g | 2.19 g | 0 g | 0 g | 0 g | 6.67 g | 100 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 2 % vol |
Vitamin A | 113 µg | 171 µg | 0 µg | 0 µg | 50.1 µg | 429 µg | 3,000,000,000 µg |
Vitamin D | 0.002 µg | 0.01 µg | 0 µg | 0 µg | 0 µg | 0 µg | 6.67 µg |
Vitamin K | 21.6 µg | 23.3 µg | 0 µg | 0 µg | 21.1 µg | 107 µg | 107 µg |
Vitamin C (ascorbic acid) | 4.96 mg | 6.8 mg | 0 mg | 0 mg | 1.8 mg | 18.8 mg | 22,500 mg |
Vitamin B1 (Thiamin) | 0.5 mg | 0.898 mg | 0 mg | 0 mg | 0 mg | 3 mg | 40 mg |
Vitamin B2 (Riboflavin) | 1.41 mg | 2.65 mg | 0 mg | 0 mg | 0.411 mg | 9.71 mg | 36 mg |
Vitamin B3/PP (Niacin) | 8.41 mg | 13.4 mg | 0 mg | 0 mg | 2.67 mg | 50 mg | 228 mg |
Vitamin B6 (Pyridoxin) | 0.795 mg | 1.19 mg | 0 mg | 0.067 mg | 0.267 mg | 4.29 mg | 40 mg |
Vitamin B9 (Folic acid) | 26.3 µg | 24.8 µg | 0 µg | 5 µg | 17 µg | 63 µg | 245 µg |
Folates (total folates) | 31.1 µg | 49.8 µg | 0 µg | 0 µg | 0 µg | 143 µg | 500 µg |
Vitamin B12 (cobalamin) | 5.04 µg | 5.89 µg | 0 µg | 0 µg | 3.43 µg | 19.3 µg | 19.3 µg |
Vitamin B5 (Pantothenic acid) | 14.8 mg | 24.9 mg | 0.167 mg | 0.169 mg | 12.5 mg | 90 mg | 50,000 mg |
Calcium | 22.3 mg | 36.7 mg | 0 mg | 0 mg | 0 mg | 100 mg | 20,000 mg |
Iron | 0.571 mg | 0.91 mg | 0 mg | 0 mg | 0 mg | 2.4 mg | 26,700 mg |
Potassium | 175 mg | 150 mg | 0 mg | 0 mg | 167 mg | 433 mg | 53,000 mg |
Phosphorus | 108 mg | 104 mg | 0 mg | 17 mg | 71 mg | 357 mg | 1,200 mg |
Magnesium | 138 mg | 147 mg | 0 mg | 0 mg | 143 mg | 382 mg | 2,860 mg |
Zinc | 10.4 mg | 15.2 mg | 0 mg | 0 mg | 5.62 mg | 48.2 mg | 48.2 mg |
Copper | 0.469 mg | 0.46 mg | 0 mg | 0.143 mg | 0.357 mg | 1.43 mg | 4 mg |
Manganese | 0.342 mg | 0.575 mg | 0 mg | 0 mg | 0 mg | 2 mg | 4 mg |
Molybdenum | 32.1 µg | 7.12 µg | 25 µg | 25 µg | 32 µg | 46 µg | 35,700 µg |
Iodine | 3,590 µg | 1,870 µg | 0 µg | 60 µg | 4,470 µg | 5,360 µg | 4,470,000 µg |
Country: United States - View matching products from the entire world
32,136 products