Dried fruits
Belongs to:
Dried plant-based foods, Dried products, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
- Dried apples
- Dried apricots
- Dried bananas
- Dried bilberries
- Dried coconut
- Dried coconut kernel
- Dried cranberries
- Dried figs
- Dried goji
- Dried golden berries
- Dried mangoes
- Dried mixed fruits
- Dried mulberries
- Dried papayas
- Dried peaches
- Dried pears
- Dried pineapple
- Dried prunes
- Dried strawberries
- Grated coconut
- Nuts and dried fruits
- Pitted dried apricots
- Raisins
Nutrition facts
Average nutrition facts for the 682 products of the Dried fruits category for which nutrition facts are known (out of 702 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,380 kj (329 kcal) |
273 kj (65 kcal) |
0 kj (0 kcal) |
1,050 kj (250 kcal) |
1,360 kj (325 kcal) |
2,030 kj (486 kcal) |
6,180 kj (1480 kcal) |
Fat | 3.34 g | 8.6 g | 0 g | 0 g | 0 g | 26.7 g | 68 g |
Saturated fat | 1.04 g | 2.92 g | 0 g | 0 g | 0 g | 7.81 g | 66.7 g |
Monounsaturated fat | 0.305 g | 1.93 g | 0 g | 0 g | 0 g | 0 g | 26.7 g |
Polyunsaturated fat | 0.139 g | 0.638 g | 0 g | 0 g | 0 g | 2.27 g | 12.5 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 18 mg |
Salt | 0.063 g | 0.123 g | 0 g | 0 g | 0 g | 0.357 g | 62.5 g |
Carbohydrates | 71 g | 14.2 g | 0 g | 40.4 g | 77.5 g | 85 g | 100 g |
Fiber | 6.11 g | 2.41 g | 0 g | 2.5 g | 5 g | 10 g | 43.8 g |
Sugars | 53.5 g | 16.9 g | 0 g | 20 g | 60 g | 72.5 g | 90 g |
Added sugars | 7.3 g | 14.2 g | 0 g | 0 g | 0 g | 47.4 g | 67.5 g |
Proteins | 2.57 g | 2.7 g | 0 g | 0 g | 2.5 g | 9.09 g | 25 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 75.5 µg | 204 µg | 0 µg | 0 µg | 0 µg | 375 µg | 8,570 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 50 µg |
Vitamin C (ascorbic acid) | 1.66 mg | 2.96 mg | 0 mg | 0 mg | 0 mg | 6 mg | 106 mg |
Calcium | 39.2 mg | 29.8 mg | 0 mg | 0 mg | 50 mg | 100 mg | 8,000 mg |
Iron | 1.46 mg | 1.06 mg | 0 mg | 0 mg | 1.5 mg | 2.92 mg | 15,000 mg |
Potassium | 640 mg | 309 mg | 0 mg | 60 mg | 750 mg | 1,120 mg | 600,000 mg |
Country: United States - View matching products from the entire world
701 products