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Blackberries

Category: Blackberries

Belongs to:

Berries, Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 17 products of the Blackberries category for which nutrition facts are known (out of 65 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 298 kj
(71 kcal) 		247 kj
(59 kcal) 		105 kj
(25 kcal) 		180 kj
(43 kcal) 		268 kj
(64 kcal) 		1,200 kj
(286 kcal) 		1,200 kj
(286 kcal)
Fat 0.26 g 0.23 g 0 g 0 g 0.357 g 0.694 g 17.9 g
Saturated fat 0 g 0 g 0 g 0 g 0 g 0 g 10.7 g
Salt 0.102 g 0.368 g 0 g 0 g 0 g 1.43 g 2.43 g
Carbohydrates 12.6 g 4.52 g 3.57 g 4.96 g 15 g 22 g 81 g
Fiber 4 g 1.93 g 0 g 0 g 5 g 5.56 g 7 g
Sugars 8.52 g 4.12 g 1.45 g 3.57 g 10.7 g 15 g 76.2 g
Proteins 1.09 g 0.614 g 0 g 0 g 1.43 g 2 g 25 g

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