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Edamame

Category: Edamame

Belongs to:

Soy beans, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 12 products of the Edamame category for which nutrition facts are known (out of 14 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 826 kj
(198 kcal) 		507 kj
(121 kcal) 		443 kj
(106 kcal) 		461 kj
(110 kcal) 		586 kj
(140 kcal) 		1,670 kj
(400 kcal) 		1,810 kj
(433 kcal)
Fat 7.28 g 4.81 g 2.35 g 2.84 g 5.36 g 16 g 17.1 g
Saturated fat 0.638 g 0.699 g 0 g 0 g 0.5 g 2 g 3.85 g
Salt 0.274 g 0.52 g 0 g 0 g 0.015 g 1.44 g 1.6 g
Carbohydrates 15.3 g 8.57 g 4.23 g 7.96 g 14.1 g 31.4 g 34.7 g
Fiber 6.51 g 4 g 3 g 3.54 g 4.71 g 15.4 g 20 g
Sugars 2.39 g 0.812 g 1.18 g 1.41 g 2.46 g 4 g 7.69 g
Proteins 19.6 g 13.4 g 9.86 g 10.3 g 12 g 44 g 46.7 g

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14 products