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Dried prunes

Category: Dried prunes

Belongs to:

Dried fruits, Dried plant-based foods, Dried products, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 18 products of the Dried prunes category for which nutrition facts are known (out of 18 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 840 kj
(201 kcal) 		310 kj
(74 kcal) 		0 kj
(0 kcal) 		418 kj
(100 kcal) 		1,040 kj
(250 kcal) 		1,050 kj
(250 kcal) 		1,200 kj
(286 kcal)
Fat 0 g 0 g 0 g 0 g 0 g 0 g 0.5 g
Saturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0.2 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Salt 0.016 g 0.019 g 0 g 0 g 0.01 g 0.062 g 0.062 g
Carbohydrates 50.5 g 17.7 g 10 g 25 g 60 g 65 g 67.9 g
Fiber 5.69 g 2.19 g 1 g 2.9 g 7.05 g 7.5 g 7.5 g
Sugars 29.3 g 9.7 g 10 g 15 g 36.7 g 37.8 g 57.1 g
Proteins 1.98 g 0.866 g 0.5 g 0.71 g 2.5 g 3.33 g 3.57 g
Vitamin A 219 µg 73.9 µg 90.9 µg 161 µg 225 µg 375 µg 429 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Calcium 40.3 mg 20.8 mg 0 mg 0 mg 50 mg 67 mg 71 mg
Iron 0.744 mg 0.343 mg 0.235 mg 0.26 mg 0.9 mg 1.2 mg 1.29 mg
Potassium 584 mg 219 mg 214 mg 214 mg 725 mg 729 mg 733 mg

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