Dried products to be rehydrated

Category: Dried products to be rehydrated

Belongs to:

Dried products

Contains:

Nutrition facts

Average nutrition facts for the 3346 products of the Dried products to be rehydrated category for which nutrition facts are known (out of 3354 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 324 kcal 121 kcal 0 kcal 42 kcal 361 kcal 455 kcal 833 kcal
Energy 1,350 kj
(324 kcal)
506 kj
(121 kcal)
0 kj
(0 kcal)
176 kj
(42 kcal)
1,510 kj
(361 kcal)
1,900 kj
(455 kcal)
3,480 kj
(833 kcal)
- Energy from fat 522 kj
(125 kcal)
211 kj
(50 kcal)
63 kj
(15 kcal)
251 kj
(60 kcal)
613 kj
(147 kcal)
753 kj
(180 kcal)
795 kj
(190 kcal)
Fat 4.04 g 6.13 g 0 g 0 g 0 g 17.5 g 100 g
- Saturated fat 3.74 g 5.46 g 0 g 0 g 0 g 16.7 g 100 g
- Monounsaturated fat 0.651 g 1.6 g 0 g 0 g 0 g 5 g 20 g
- Polyunsaturated fat 0.309 g 1.15 g 0 g 0 g 0 g 1.67 g 36.7 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 15 g
Cholesterol 0.448 mg 1.96 mg 0 mg 0 mg 0 mg 1 mg 819 mg
Salt 2.27 g 3.35 g 0 g 0 g 1.12 g 11.8 g 71.1 g
Sodium 0.908 g 1.34 g 0 g 0 g 0.45 g 4.71 g 28.4 g
Carbohydrates 57.1 g 30.9 g 0 g 0 g 66.7 g 94.4 g 100 g
- Fibers 2.48 g 3.81 g 0 g 0 g 0 g 10.7 g 87.5 g
  - Soluble fiber 12.8 g 12.5 g 0 g 0 g 11 g 36 g 36 g
- Sugars 34 g 32 g 0 g 0 g 28.6 g 86.7 g 100 g
- Sugar alcohols (Polyols) 37.2 g 22.1 g 6 g 22 g 33 g 95 g 100 g
Proteins 3.03 g 4.51 g 0 g 0 g 0 g 12.5 g 85.7 g
Vitamin A 36.4 µg 152 µg -340 µg 0 µg 0 µg 143 µg 51,800 µg
Vitamin D 7.52 µg 9.8 µg 0 µg 0 µg 4 µg 33.3 µg 125 µg
Vitamin K 46.1 µg 39.1 µg 0 µg 0 µg 57.1 µg 960 µg 960 µg
Vitamin C (ascorbic acid) 93.2 mg 256 mg 0 mg 0 mg 0 mg 667 mg 33,000 mg
Vitamin B1 (Thiamin) 2.03 mg 2.58 mg 0 mg 0 mg 1 mg 9 mg 1,110 mg
Vitamin B2 (Riboflavin) 3.33 mg 6.74 mg 0 mg 0 mg 0.981 mg 17 mg 118 mg
Vitamin B3 / Vitamin PP (Niacin) 95.3 mg 123 mg 0 mg 0.243 mg 30 mg 417 mg 800 mg
Vitamin B6 (Pyridoxin) 11.9 mg 14.1 mg 0 mg 0.645 mg 6.67 mg 44.4 mg 80 mg
Vitamin B9 (Folic acid) 10.8 µg 14.8 µg 1 µg 1 µg 6 µg 60 µg 122 µg
Folates (total folates) 573 µg 1,040 µg 0 µg 0 µg 249 µg 4,000 µg 311,000 µg
Vitamin B12 (cobalamin) 28.9 µg 31.6 µg 0 µg 0 µg 22.9 µg 120 µg 2,500 µg
Biotin 1,030 µg 757 µg 2 µg 97 µg 1,530 µg 2,400 µg 7,040 µg
Pantothenic acid / Pantothenate (Vitamin B5) 70.7 mg 67.9 mg 0.333 mg 4.81 mg 62.5 mg 208 mg 400 mg
Potassium 776 mg 910 mg 0 mg 0 mg 557 mg 2,670 mg 10,200 mg
Calcium 133 mg 228 mg 0 mg 0 mg 33 mg 571 mg 9,520 mg
Phosphorus 1,200 mg 976 mg 0 mg 133 mg 833 mg 2,500 mg 7,000 mg
Iron 1.67 mg 2.53 mg 0 mg 0 mg 0 mg 7.2 mg 14,300 mg
Magnesium 931 mg 1,080 mg 0 mg 22 mg 292 mg 2,940 mg 5,260 mg
Zinc 20.1 mg 19.2 mg 0 mg 0.79 mg 13.6 mg 53.2 mg 500 mg
Copper 1.69 mg 1.05 mg 0.385 mg 0.741 mg 1.67 mg 4 mg 50 mg
Manganese 4.82 mg 4.49 mg 0 mg 1 mg 5 mg 19 mg 50 mg
Selenium 580 µg 562 µg 2 µg 13 µg 490 µg 2,330 µg 2,330 µg
Iodine 201 µg 147 µg 43 µg 50 µg 120 µg 510 µg 1,050 µg

Products from the Dried products to be rehydrated category

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