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Dried products to be rehydrated

Category: Dried products to be rehydrated

Belongs to:

Dried products

Contains:

Nutrition facts

Average nutrition facts for the 3605 products of the Dried products to be rehydrated category for which nutrition facts are known (out of 3632 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,340 kj
(321 kcal) 		523 kj
(125 kcal) 		0 kj
(0 kcal) 		176 kj
(42 kcal) 		1,510 kj
(360 kcal) 		1,900 kj
(455 kcal) 		5,460 kj
(1300 kcal)
Energy from fat 463 kj
(111 kcal) 		234 kj
(56 kcal) 		105 kj
(25 kcal) 		150 kj
(36 kcal) 		460 kj
(110 kcal) 		795 kj
(190 kcal) 		820 kj
(196 kcal)
Fat 4.32 g 6.32 g 0 g 0 g 0 g 18.2 g 100 g
Saturated fat 3.28 g 4.97 g 0 g 0 g 0 g 14 g 100 g
Monounsaturated fat 0.578 g 1.5 g 0 g 0 g 0 g 4.35 g 20 g
Polyunsaturated fat 0.251 g 0.987 g 0 g 0 g 0 g 1.74 g 36.7 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 15 g
Cholesterol 0.479 mg 2.01 mg 0 mg 0 mg 0 mg 4 mg 819 mg
Salt 2.35 g 3.39 g 0 g 0 g 1.13 g 12 g 7,030 g
Carbohydrates 56.5 g 30.4 g 0 g 0 g 66.7 g 94.1 g 100 g
Fiber 2.34 g 3.51 g 0 g 0 g 0 g 10 g 87.5 g
Soluble fiber 12.8 g 12.5 g 0 g 0 g 11 g 36 g 36 g
Sugars 30.8 g 31.6 g 0 g 0 g 20 g 84.2 g 100 g
Added sugars 21.5 g 29 g 0 g 0 g 2.67 g 78.9 g 95.2 g
Polyols (sugar alcohols) 37.2 g 22.1 g 6 g 22 g 33 g 95 g 100 g
Proteins 3.28 g 4.59 g 0 g 0 g 0 g 12.5 g 85.7 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 38 µg 158 µg -340 µg 0 µg 0 µg 143 µg 51,800 µg
Vitamin D 3.76 µg 7.96 µg 0 µg 0 µg 0 µg 25 µg 233,000 µg
Vitamin C (ascorbic acid) 94.6 mg 259 mg 0 mg 0 mg 0 mg 692 mg 1,200,000,000 mg
Vitamin B1 (Thiamin) 2.08 mg 2.61 mg 0 mg 0 mg 1 mg 9 mg 357 mg
Vitamin B2 (Riboflavin) 3.76 mg 7.63 mg 0 mg 0.093 mg 1.01 mg 21.3 mg 357 mg
Vitamin B3/PP (Niacin) 103 mg 132 mg 0 mg 0.243 mg 35 mg 417 mg 859 mg
Vitamin B6 (Pyridoxin) 12.3 mg 14.5 mg 0 mg 0.632 mg 6.67 mg 45.5 mg 357 mg
Vitamin B9 (Folic acid) 14.1 µg 22.3 µg 1 µg 1 µg 6 µg 60 µg 611,000 µg
Folates (total folates) 587 µg 1,040 µg 0 µg 0 µg 249 µg 4,000 µg 311,000 µg
Vitamin B12 (cobalamin) 30.7 µg 34.3 µg 0 µg 0 µg 22.9 µg 125 µg 2,500 µg
Biotin 1,080 µg 729 µg 2 µg 97 µg 1,530 µg 2,400 µg 7,040 µg
Vitamin B5 (Pantothenic acid) 73.4 mg 70.6 mg 0.333 mg 4.5 mg 62.5 mg 222 mg 400 mg
Calcium 129 mg 226 mg 0 mg 0 mg 33 mg 548 mg 20,000 mg
Iron 1.68 mg 2.49 mg 0 mg 0 mg 0 mg 6.9 mg 14,300 mg
Potassium 711 mg 836 mg 0 mg 0 mg 500 mg 2,500 mg 10,200 mg
Phosphorus 1,180 mg 981 mg 0 mg 133 mg 769 mg 2,330 mg 7,000 mg
Magnesium 930 mg 1,070 mg 0 mg 22 mg 292 mg 2,940 mg 5,260 mg
Zinc 22.3 mg 23.2 mg 0 mg 0.68 mg 15 mg 75 mg 500 mg
Copper 1.54 mg 0.741 mg 0.385 mg 0.741 mg 1.67 mg 2.8 mg 50 mg
Manganese 4.74 mg 4.54 mg 0 mg 1 mg 5 mg 19 mg 50 mg
Selenium 580 µg 562 µg 2 µg 13 µg 490 µg 2,330 µg 2,330 µg
Iodine 251 µg 246 µg 43 µg 50 µg 300 µg 1,050 µg 11,400 µg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 50% 2.4 g 100% 2 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 50% 3.5 g 100% 2.9 g 3 g
    Total - - - - 5 g

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