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Dried products to be rehydrated

Nutrition facts

Average nutrition facts for the 3565 products of the Dried products to be rehydrated category for which nutrition facts are known (out of 3589 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,340 kj
(320 kcal)
524 kj
(125 kcal)
0 kj
(0 kcal)
176 kj
(42 kcal)
1,490 kj
(359 kcal)
1,900 kj
(455 kcal)
5,460 kj
(1300 kcal)
Energy from fat 459 kj
(110 kcal)
235 kj
(56 kcal)
63 kj
(15 kcal)
150 kj
(36 kcal)
418 kj
(100 kcal)
795 kj
(190 kcal)
820 kj
(196 kcal)
Fat 4.26 g 6.28 g 0 g 0 g 0 g 18.1 g 100 g
Saturated fat 3.22 g 4.95 g 0 g 0 g 0 g 13.9 g 100 g
Monounsaturated fat 0.688 g 1.66 g 0 g 0 g 0 g 5 g 20 g
Polyunsaturated fat 0.272 g 0.983 g 0 g 0 g 0 g 1.74 g 36.7 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 15 g
Cholesterol 0.463 mg 1.98 mg 0 mg 0 mg 0 mg 2.66 mg 819 mg
Salt 2.34 g 3.37 g 0 g 0 g 1.12 g 11.8 g 3,210 g
Carbohydrates 56.6 g 30.6 g 0 g 0 g 66.7 g 94.1 g 416 g
Fiber 2.32 g 3.52 g 0 g 0 g 0 g 10 g 87.5 g
Soluble fiber 12.8 g 12.5 g 0 g 0 g 11 g 36 g 36 g
Sugars 30.9 g 31.6 g 0 g 0 g 20 g 84.6 g 397 g
Added sugars 17.6 g 26.7 g 0 g 0 g 1.67 g 79.2 g 95.2 g
Polyols (sugar alcohols) 37.2 g 22.1 g 6 g 22 g 33 g 95 g 100 g
Proteins 3.27 g 4.61 g 0 g 0 g 0 g 12.5 g 85.7 g
Vitamin A 36.6 µg 154 µg -340 µg 0 µg 0 µg 143 µg 51,800 µg
Vitamin D 6.15 µg 14.7 µg 0 µg 0 µg 0 µg 26.1 µg 10,900 µg
Vitamin K 150 µg 289 µg 0 µg 0 µg 76.9 µg 1,430 µg 1,430 µg
Vitamin C (ascorbic acid) 93.9 mg 258 mg 0 mg 0 mg 0 mg 667 mg 1,200,000,000 mg
Vitamin B1 (Thiamin) 2 mg 2.58 mg 0 mg 0 mg 1 mg 9 mg 357 mg
Vitamin B2 (Riboflavin) 3.69 mg 7.58 mg 0 mg 0.022 mg 0.981 mg 21.3 mg 357 mg
Vitamin B3/PP (Niacin) 102 mg 131 mg 0 mg 0 mg 33.3 mg 417 mg 800 mg
Vitamin B6 (Pyridoxin) 12.5 mg 14.7 mg 0 mg 0.645 mg 6.67 mg 45.5 mg 357 mg
Vitamin B9 (Folic acid) 10.8 µg 14.8 µg 1 µg 1 µg 6 µg 60 µg 3,210 µg
Folates (total folates) 573 µg 1,040 µg 0 µg 0 µg 249 µg 4,000 µg 311,000 µg
Vitamin B12 (cobalamin) 30.6 µg 34.2 µg 0 µg 0 µg 22.9 µg 125 µg 2,500 µg
Biotin 1,110 µg 729 µg 2 µg 97 µg 1,530 µg 2,400 µg 7,040 µg
Vitamin B5 (Pantothenic acid) 75.8 mg 71 mg 0.333 mg 5.56 mg 62.5 mg 222 mg 400 mg
Calcium 131 mg 228 mg 0 mg 0 mg 32 mg 556 mg 20,000 mg
Iron 1.67 mg 2.48 mg 0 mg 0 mg 0 mg 6.9 mg 14,300 mg
Potassium 744 mg 882 mg 0 mg 0 mg 533 mg 2,600 mg 10,200 mg
Phosphorus 1,200 mg 972 mg 0 mg 133 mg 833 mg 2,330 mg 7,000 mg
Magnesium 971 mg 1,100 mg 0 mg 22 mg 300 mg 2,940 mg 5,260 mg
Zinc 21.8 mg 21.6 mg 0 mg 0.68 mg 15 mg 75 mg 500 mg
Copper 1.53 mg 0.735 mg 0.385 mg 0.741 mg 1.67 mg 2.8 mg 50 mg
Manganese 4.86 mg 4.48 mg 0 mg 1 mg 5 mg 19 mg 50 mg
Selenium 580 µg 562 µg 2 µg 13 µg 490 µg 2,330 µg 2,330 µg
Iodine 251 µg 246 µg 43 µg 50 µg 300 µg 1,050 µg 11,400 µg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 50% 2.4 g 100% 2 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 50% 3.5 g 100% 2.9 g 3 g
    Total - - - - 5 g

Country: United States - View matching products from the entire world