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Dried plant-based foods

Nutrition facts

Average nutrition facts for the 837 products of the Dried plant-based foods category for which nutrition facts are known (out of 1025 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,330 kj
(319 kcal)
325 kj
(76 kcal)
0 kj
(0 kcal)
837 kj
(200 kcal)
1,340 kj
(321 kcal)
1,960 kj
(467 kcal)
6,180 kj
(1480 kcal)
Fat 3.71 g 8.73 g 0 g 0 g 0 g 26.7 g 68 g
Saturated fat 1.02 g 2.82 g 0 g 0 g 0 g 7.81 g 66.7 g
Monounsaturated fat 0.517 g 2.29 g 0 g 0 g 0 g 8.93 g 26.7 g
Polyunsaturated fat 0.213 g 0.79 g 0 g 0 g 0 g 2.27 g 12.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 18 mg
Salt 0.101 g 0.216 g 0 g 0 g 0 g 0.562 g 79.2 g
Carbohydrates 65.8 g 19.6 g 0 g 25 g 75 g 85 g 100 g
Fiber 6.74 g 3.77 g 0 g 2.5 g 5.3 g 14.3 g 57.1 g
Sugars 45.8 g 23 g 0 g 2 g 53.6 g 72.5 g 90 g
Added sugars 6.34 g 13.4 g 0 g 0 g 0 g 43.3 g 67.5 g
Proteins 3.5 g 4.12 g 0 g 0 g 2.5 g 13.3 g 100 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 90.2 µg 226 µg 0 µg 0 µg 0 µg 474 µg 4,280,000,000 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 50 µg
Vitamin C (ascorbic acid) 2.25 mg 4.76 mg 0 mg 0 mg 0 mg 13.3 mg 686 mg
Vitamin B2 (Riboflavin) 0.09 mg 0.103 mg 0 mg 0 mg 0.085 mg 0.303 mg 4.53 mg
Calcium 38.6 mg 33.2 mg 0 mg 0 mg 50 mg 100 mg 8,000 mg
Iron 1.76 mg 1.73 mg 0 mg 0 mg 1.67 mg 4.5 mg 15,000 mg
Potassium 670 mg 411 mg 0 mg 55 mg 750 mg 1,180 mg 600,000 mg
Magnesium 57.3 mg 62.9 mg 0 mg 0 mg 35 mg 267 mg 267 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 50% 45.4 g 50% 45.4 g 23 g
    Glass 0% 0% 0 g
    Metal 50% 6.2 g 50% 6.2 g 3 g
    Unknown 0% 0% 0 g
    Total - - - - 26 g

Country: United States - View matching products from the entire world