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Dried hams

Category: Dried hams

Belongs to:

Cured hams, Hams, Prepared meats, Meats and their products

Contains:

Nutrition facts

Average nutrition facts for the 21 products of the Dried hams category for which nutrition facts are known (out of 22 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 951 kj
(227 kcal) 		174 kj
(42 kcal) 		293 kj
(70 kcal) 		895 kj
(214 kcal) 		897 kj
(214 kcal) 		1,200 kj
(286 kcal) 		1,200 kj
(286 kcal)
Fat 12.4 g 3.61 g 1.79 g 8.93 g 12.5 g 20 g 21.4 g
Saturated fat 4.71 g 1.68 g 0 g 3.57 g 4.29 g 7.14 g 12.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 79.7 mg 12.9 mg 45 mg 70 mg 89 mg 89 mg 89 mg
Salt 4.79 g 1 g 1.4 g 3.21 g 5 g 5.9 g 6.08 g
Carbohydrates 0.337 g 0.894 g 0 g 0 g 0 g 3.57 g 3.57 g
Fiber 0 g 0 g 0 g 0 g 0 g 0 g 1 g
Sugars 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Proteins 27.9 g 3.44 g 9 g 25 g 28.6 g 32.1 g 32.1 g
Iron 1.33 mg 0.158 mg 1.2 mg 1.29 mg 1.29 mg 1.8 mg 1.93 mg

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