Dried fruits

Category: Dried fruits

Belongs to:

Dried plant-based foods, Fruits based foods, Dried products, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 363 products of the Dried fruits category for which nutrition facts are known (out of 365 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 316 kcal 37 kcal 0 kcal 250 kcal 321 kcal 375 kcal 667 kcal
Energy 1,320 kj
(316 kcal)
154 kj
(37 kcal)
0 kj
(0 kcal)
1,050 kj
(250 kcal)
1,340 kj
(321 kcal)
1,570 kj
(375 kcal)
2,790 kj
(667 kcal)
Fat 0.807 g 3.23 g 0 g 0 g 0 g 3.12 g 66.7 g
- Saturated fat 0.338 g 1.66 g 0 g 0 g 0 g 0.8 g 66.7 g
- Monounsaturated fat 0.39 g 2.27 g 0 g 0 g 0 g 0 g 26.7 g
- Polyunsaturated fat 0.167 g 0.695 g 0 g 0 g 0 g 2.27 g 11.7 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 18 mg
Salt 0.036 g 0.059 g 0 g 0 g 0 g 0.125 g 1.69 g
Sodium 0.014 g 0.024 g 0 g 0 g 0 g 0.05 g 0.678 g
Carbohydrates 75.5 g 8.73 g 0 g 57.1 g 78.6 g 85 g 95 g
- Fibers 5.93 g 1.98 g 0 g 3 g 5 g 10 g 40 g
- Sugars 58.9 g 14 g 0 g 30 g 64 g 72.5 g 80 g
Proteins 1.84 g 1.47 g 0 g 0 g 2.5 g 3.57 g 19 g
Vitamin A 82.4 µg 226 µg 0 µg 0 µg 0 µg 429 µg 8,570 µg
Vitamin C (ascorbic acid) 1.68 mg 3 mg 0 mg 0 mg 0 mg 6 mg 106 mg
Potassium 637 mg 269 mg 0 mg 62 mg 750 mg 900 mg 600,000 mg
Calcium 40.3 mg 29.2 mg 0 mg 0 mg 50 mg 100 mg 444 mg
Iron 1.53 mg 1.06 mg 0 mg 0 mg 1.8 mg 2.92 mg 13.5 mg
Nutrition score - France 3 3 3 3 3 3 3
Nutri-Score C C C C C C

Products from the Dried fruits category

Country: United States - View matching products from the entire world