Dried coconut

Category: Dried coconut

Belongs to:

Dried fruits, Dried plant-based foods, Fruits based foods, Dried products, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 16 products of the Dried coconut category for which nutrition facts are known (out of 16 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 538 kcal 101 kcal 333 kcal 425 kcal 600 kcal 667 kcal 667 kcal
Energy 2,250 kj
(538 kcal)
423 kj
(101 kcal)
1,390 kj
(333 kcal)
1,780 kj
(425 kcal)
2,510 kj
(600 kcal)
2,790 kj
(667 kcal)
2,790 kj
(667 kcal)
Fat 38.4 g 18.2 g 14.3 g 14.3 g 40 g 66.7 g 66.7 g
- Saturated fat 32.6 g 16.1 g 10.7 g 12.5 g 35 g 60 g 66.7 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4 mg
Salt 0.408 g 0.425 g 0 g 0.082 g 0.191 g 1.31 g 1.69 g
Sodium 0.163 g 0.17 g 0 g 0.033 g 0.076 g 0.525 g 0.678 g
Carbohydrates 43.4 g 12.2 g 25 g 25 g 48 g 60 g 70 g
- Fibers 16.5 g 10 g 4.8 g 6.7 g 17.9 g 37.1 g 40 g
- Sugars 20.3 g 15.1 g 0 g 5.71 g 20 g 52.5 g 60 g
Proteins 6.72 g 3.4 g 0 g 5 g 6.67 g 14.3 g 17.1 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0.6 mg 1.06 mg 0 mg 0 mg 0 mg 3 mg 17.1 mg
Calcium 15.8 mg 21.1 mg 0 mg 0 mg 0 mg 57 mg 100 mg
Iron 3.58 mg 2.37 mg 0.9 mg 1.8 mg 3.21 mg 10.3 mg 12.9 mg
Nutrition score - France 7.62 7.62 7.62 7.62 7.62 7.62 7.62
Nutri-Score C C C C C C

Products from the Dried coconut category

Country: United States - View matching products from the entire world