Dried coconut
Category: Dried coconut
Belongs to:
Dried fruits, Dried plant-based foods, Fruits based foods, Dried products, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 16 products of the Dried coconut category for which nutrition facts are known (out of 16 products).
Nutrition facts | As sold for 100 g / 100 ml | Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy (kcal) | 502 kcal | 153 kcal | 70 kcal | 332 kcal | 550 kcal | 667 kcal | 734 kcal |
Energy | 2,100 kj (502 kcal) | 639 kj (153 kcal) | 293 kj (70 kcal) | 1,390 kj (332 kcal) | 2,300 kj (550 kcal) | 2,790 kj (667 kcal) | 3,070 kj (734 kcal) |
Fat | 35.8 g | 18.9 g | 14 g | 14.3 g | 36 g | 66.7 g | 66.7 g |
- Saturated fat | 31.9 g | 17.1 g | 4 g | 10.7 g | 35 g | 60 g | 66.7 g |
- Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 4 mg |
Salt | 0.527 g | 0.531 g | 0 g | 0.084 g | 0.254 g | 1.69 g | 83.8 g |
Sodium | 0.211 g | 0.212 g | 0 g | 0.034 g | 0.102 g | 0.678 g | 33.5 g |
Carbohydrates | 41.8 g | 14.7 g | 9 g | 25 g | 48 g | 60 g | 70 g |
- Fibers | 15.1 g | 9.69 g | 4.8 g | 6.7 g | 13.3 g | 37.1 g | 40 g |
- Sugars | 19.6 g | 15.6 g | 0 g | 4 g | 20 g | 52.5 g | 60 g |
Proteins | 6.35 g | 3.6 g | 0 g | 2 g | 6.67 g | 14.3 g | 17.1 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin C (ascorbic acid) | 0.6 mg | 1.06 mg | 0 mg | 0 mg | 0 mg | 3 mg | 17.1 mg |
Calcium | 14.9 mg | 21.7 mg | 0 mg | 0 mg | 0 mg | 57 mg | 100 mg |
Iron | 3.4 mg | 2.46 mg | 0.9 mg | 1 mg | 2.7 mg | 10.3 mg | 12.9 mg |
Nutrition score - France | 7.38 | 7.38 | 7.38 | 7.38 | 7.38 | 7.38 | 7.38 |
Nutri-Score | C | C | C | C | C | C |
Products from the Dried coconut category
Country: United States - View matching products from the entire world
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100% Organic Coconut Flakes - Let's Do...Organic - 7 oz
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Coconut Chips - Maui & Sons
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Coconut Flour - King Arthur Flour
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Coconut Chips - Prana
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Coconut Chips - Hungry Buddha
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Coconut Flour - The Kroger Co.
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Dried Coconut Chips - Melissa's
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Coconut Chips - Whole Foods Market
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Coconut Flour - Baker Josef's
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Coconut Chips - Dr. Snack
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Coconut Chips - Coco Joy
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Coconut Chips - Hungry Buddha
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Coconut chips
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Coconut Chips - Real Coco
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Crispy Coconut Chips - Naturalia - 1 oz
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Dried Coconut - Gold Emblem