Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Dried coconut

Category: Dried coconut

Belongs to:

Dried fruits, Dried plant-based foods, Dried products, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 27 products of the Dried coconut category for which nutrition facts are known (out of 27 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,120 kj
(507 kcal) 		490 kj
(117 kcal) 		251 kj
(60 kcal) 		1,390 kj
(333 kcal) 		2,110 kj
(504 kcal) 		2,790 kj
(667 kcal) 		2,930 kj
(700 kcal)
Fat 32.5 g 20.3 g 2 g 12 g 35 g 66.7 g 66.7 g
Saturated fat 28.2 g 17.5 g 1.5 g 10.5 g 25 g 60 g 66.7 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4 mg
Salt 0.234 g 0.268 g 0 g 0 g 0.167 g 1.14 g 1.69 g
Carbohydrates 44 g 14.8 g 9 g 21 g 50 g 62.5 g 70 g
Fiber 19.7 g 11.5 g 4 g 5 g 17.9 g 40 g 43.8 g
Sugars 17.8 g 11.8 g 0 g 5.71 g 14.3 g 44 g 60 g
Proteins 8.67 g 4.49 g 0 g 3 g 7.14 g 17.1 g 21.4 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0.554 mg 1.03 mg 0 mg 0 mg 0 mg 3 mg 17.1 mg
Calcium 13.2 mg 19 mg 0 mg 0 mg 0 mg 57 mg 100 mg
Iron 3.65 mg 2.34 mg 0.9 mg 1.5 mg 3.21 mg 12.9 mg 36.4 mg

Country: United States - View matching products from the entire world

→ View results from the entire world

search 27 products