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Deglet Noor dates

Category: Deglet Noor dates

Belongs to:

Dates, Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 24 products of the Deglet Noor dates category for which nutrition facts are known (out of 25 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,180 kj
(283 kcal) 		45 kj
(11 kcal) 		1,150 kj
(274 kcal) 		1,150 kj
(275 kcal) 		1,150 kj
(275 kcal) 		1,260 kj
(300 kcal) 		1,590 kj
(380 kcal)
Fat 0 g 0 g 0 g 0 g 0 g 0 g 0.5 g
Saturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Salt 0 g 0 g 0 g 0 g 0 g 0 g 0.05 g
Carbohydrates 74.3 g 3.09 g 64.5 g 67.5 g 75 g 77.5 g 92.5 g
Fiber 7.56 g 0.231 g 7 g 7.5 g 7.5 g 8.4 g 10 g
Sugars 64.4 g 4.6 g 52.5 g 59.1 g 63.4 g 72.5 g 82.5 g
Proteins 2.41 g 0.195 g 0 g 2 g 2.5 g 2.5 g 2.5 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 375 µg 375 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Calcium 43.4 mg 13.6 mg 0 mg 40 mg 50 mg 50 mg 450 mg
Iron 0.995 mg 0.297 mg 0.68 mg 0.9 mg 0.9 mg 1.89 mg 6.25 mg

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