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Nutrition facts

Average nutrition facts for the 299 products of the Dark chocolates category for which nutrition facts are known (out of 302 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,230 kj
(534 kcal)
193 kj
(46 kcal)
42 kj
(10 kcal)
1,880 kj
(450 kcal)
2,240 kj
(536 kcal)
2,510 kj
(600 kcal)
9,380 kj
(2240 kcal)
Energy from fat 640 kj
(153 kcal)
320 kj
(76 kcal)
146 kj
(35 kcal)
167 kj
(40 kcal)
711 kj
(170 kcal)
1,120 kj
(268 kcal)
1,340 kj
(320 kcal)
Fat 36.9 g 6.95 g 6.88 g 25 g 36.7 g 47.1 g 61.1 g
Saturated fat 20.7 g 5.23 g 0 g 12.5 g 20.7 g 29 g 38.9 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 2.5 g
Cholesterol 2.39 mg 4.99 mg 0 mg 0 mg 0 mg 13 mg 89 mg
Salt 0.092 g 0.145 g 0 g 0 g 0.01 g 0.413 g 2.31 g
Carbohydrates 47.5 g 9.53 g 6.3 g 32.4 g 47.5 g 61.5 g 86.7 g
Fiber 8.37 g 3.12 g 0 g 3 g 8 g 14 g 30 g
Sugars 33.2 g 12.6 g 0 g 10.7 g 34 g 51.6 g 83.3 g
Proteins 7.43 g 2.35 g 0 g 3.57 g 7.14 g 10.8 g 37.8 g
Vitamin A 4.62 µg 16.6 µg 0 µg 0 µg 0 µg 40.5 µg 618 µg
Vitamin C (ascorbic acid) 0.003 mg 0.037 mg 0 mg 0 mg 0 mg 0 mg 90 mg
Potassium 541 mg 215 mg 0 mg 233 mg 525 mg 929 mg 150,000 mg
Calcium 46.7 mg 36.3 mg 0 mg 0 mg 50 mg 105 mg 60,000 mg
Iron 6.24 mg 3.84 mg 0 mg 1.8 mg 4.74 mg 14.2 mg 5,400 mg
Cocoa (minimum) 72.2 % 10.8 % 40 % 51 % 72 % 88 % 100 %

Country: United States - View matching products from the entire world

Products from the Dark chocolates category