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Dark chocolates

Nutrition facts

Average nutrition facts for the 437 products of the Dark chocolates category for which nutrition facts are known (out of 447 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,250 kj
(537 kcal)
209 kj
(50 kcal)
42 kj
(10 kcal)
1,880 kj
(447 kcal)
2,260 kj
(540 kcal)
2,540 kj
(607 kcal)
9,380 kj
(2240 kcal)
Energy from fat 893 kj
(213 kcal)
381 kj
(91 kcal)
146 kj
(35 kcal)
167 kj
(40 kcal)
1,120 kj
(268 kcal)
1,340 kj
(320 kcal)
1,340 kj
(320 kcal)
Fat 37.2 g 7.19 g 5 g 25 g 37 g 47.5 g 83.3 g
Saturated fat 21 g 5.1 g 0 g 12.5 g 20.9 g 29.7 g 55.6 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 7.14 g
Cholesterol 1.79 mg 4.38 mg 0 mg 0 mg 0 mg 12.5 mg 89 mg
Salt 0.092 g 0.146 g 0 g 0 g 0.01 g 0.411 g 46.3 g
Carbohydrates 47.2 g 9.39 g 0 g 32 g 47.5 g 60.7 g 86.7 g
Fiber 8.6 g 3.33 g 0 g 3 g 8.3 g 14.3 g 46.4 g
Sugars 32 g 12.9 g 0 g 9 g 32.4 g 50 g 83.3 g
Added sugars 23.1 g 13.6 g 0 g 0 g 26.7 g 42 g 44 g
Proteins 7.48 g 2.25 g 0 g 3.85 g 7.14 g 10.7 g 37.8 g
Vitamin A 5.04 µg 17.4 µg 0 µg 0 µg 0 µg 57.5 µg 618 µg
Vitamin D 0.216 µg 0.494 µg 0 µg 0 µg 0 µg 1.43 µg 1,600,000 µg
Vitamin C (ascorbic acid) 0.037 mg 0.326 mg 0 mg 0 mg 0 mg 0 mg 90 mg
Calcium 50.3 mg 34.9 mg 0 mg 0 mg 50 mg 105 mg 60,000 mg
Iron 6.4 mg 3.79 mg 0 mg 2 mg 5.45 mg 13.6 mg 5,400 mg
Potassium 577 mg 216 mg 0 mg 250 mg 550 mg 903 mg 20,000 mg
Cocoa (minimum) 70.8 % 11.4 % 40 % 50 % 72 % 86 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world