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Dark chocolates

Category: Dark chocolates

Belongs to:

Contains:

Nutrition facts

Average nutrition facts for the 450 products of the Dark chocolates category for which nutrition facts are known (out of 463 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	2,190 kj (522 kcal)	309 kj (76 kcal)	42 kj (10 kcal)	1,780 kj (424 kcal)	2,240 kj (535 kcal)	2,510 kj (604 kcal)	9,380 kj (2240 kcal)
Energy from fat	1,150 kj (275 kcal)	472 kj (113 kcal)	167 kj (40 kcal)	460 kj (110 kcal)	1,240 kj (296 kcal)	2,370 kj (566 kcal)	2,650 kj (633 kcal)
Fat	35.8 g	8.45 g	5 g	19.1 g	36.7 g	47.4 g	61.1 g
Saturated fat	20.2 g	5.69 g	0 g	9 g	20 g	29 g	38.9 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	7.14 g
Cholesterol	1.79 mg	4.36 mg	0 mg	0 mg	0 mg	12.5 mg	89 mg
Salt	0.084 g	0.134 g	0 g	0 g	0.01 g	0.385 g	32.5 g
Carbohydrates	45.7 g	11.3 g	0 g	23.3 g	47.4 g	60.5 g	86.7 g
Fiber	8.31 g	3.36 g	0 g	3 g	8 g	14 g	46.4 g
Sugars	31.1 g	13.9 g	0 g	6.67 g	32.1 g	50 g	83.3 g
Added sugars	20.5 g	14.9 g	0 g	0 g	20 g	43.3 g	73.9 g
Polyols (sugar alcohols)	22 g	10.5 g	9.38 g	9.38 g	23.3 g	46.5 g	46.5 g
Proteins	7.16 g	2.37 g	0 g	3.23 g	7.14 g	10.7 g	72 g
Vitamin A	6.24 µg	19.5 µg	0 µg	0 µg	0 µg	75 µg	618 µg
Vitamin D	0.146 µg	0.359 µg	0 µg	0 µg	0 µg	1.2 µg	1,600,000 µg
Vitamin C (ascorbic acid)	0.021 mg	0.234 mg	0 mg	0 mg	0 mg	0 mg	90 mg
Calcium	49 mg	35.1 mg	0 mg	0 mg	50 mg	105 mg	60,000 mg
Iron	6.31 mg	4.01 mg	0 mg	1.85 mg	4.74 mg	14.2 mg	5,400 mg
Potassium	491 mg	236 mg	0 mg	121 mg	488 mg	897 mg	20,000 mg
Cocoa (minimum)	70.3 %	11.9 %	40 %	50 %	72 %	86 %	100 %

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)
Paper or cardboard
Plastic
Metal
Unknown
Total	-	-	-	-

464 products