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Dairy spreads

Belongs to:

Spreads

Contains:

Nutrition facts

Average nutrition facts for the 502 products of the Dairy spreads category for which nutrition facts are known (out of 518 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,970 kj
(710 kcal)
139 kj
(33 kcal)
14 kj
(3 kcal)
2,790 kj
(667 kcal)
2,990 kj
(714 kcal)
3,060 kj
(740 kcal)
3,910 kj
(3000 kcal)
Fat 78.3 g 5.06 g 0 g 77.8 g 78.6 g 85.7 g 100 g
Saturated fat 48.9 g 5.84 g 0 g 35.7 g 50 g 55.6 g 76.9 g
Monounsaturated fat 23 g 6.9 g 4.29 g 10.7 g 21.4 g 35.7 g 42.9 g
Polyunsaturated fat 4.36 g 6.19 g 0 g 0 g 0 g 21.4 g 26.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 6.67 g
Cholesterol 204 mg 35.1 mg 0 mg 107 mg 214 mg 214 mg 308 mg
Salt 0.88 g 0.763 g 0 g 0 g 1.34 g 1.63 g 90 g
Carbohydrates 0.003 g 0.038 g 0 g 0 g 0 g 0 g 66.7 g
Fiber 0 g 0 g 0 g 0 g 0 g 0 g 15.6 g
Sugars 0.008 g 0.066 g 0 g 0 g 0 g 0 g 66.7 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 40 g
Proteins 0.004 g 0.045 g 0 g 0 g 0 g 0 g 2,000,000 g
Vitamin A 832 µg 106 µg 0 µg 643 µg 857 µg 857 µg 6,120 µg
Vitamin D 0.45 µg 1.49 µg 0 µg 0 µg 0 µg 7.15 µg 10.7 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 15 mg
Calcium 2.08 mg 6.29 mg 0 mg 0 mg 0 mg 21 mg 224 mg
Iron 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 666 mg
Potassium 2.73 mg 7.07 mg 0 mg 0 mg 0 mg 21 mg 348 mg

Country: United States - View matching products from the entire world