Dairy desserts

Category: Dairy desserts

Nutrition facts

Average nutrition facts for the 5991 products of the Dairy desserts category for which nutrition facts are known (out of 6051 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	356 kj (85 kcal)	88 kj (21 kcal)	29 kj (7 kcal)	222 kj (53 kcal)	347 kj (83 kcal)	523 kj (124 kcal)	2,140 kj (511 kcal)
Energy from fat	32 kj (8 kcal)	43 kj (10 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	105 kj (25 kcal)	628 kj (150 kcal)
Fat	1.54 g	1.55 g	0 g	0 g	1.18 g	4.67 g	46.7 g
Saturated fat	0.88 g	0.94 g	0 g	0 g	0.59 g	2.67 g	23.5 g
Monounsaturated fat	0.564 g	0.899 g	0 g	0 g	0 g	3 g	5.33 g
Polyunsaturated fat	0.195 g	0.451 g	0 g	0 g	0 g	1.33 g	2 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	8.85 g
Cholesterol	6.46 mg	4.22 mg	0 mg	2 mg	6 mg	15 mg	8,820 mg
Salt	0.118 g	0.031 g	0 g	0.075 g	0.117 g	0.17 g	138 g
Carbohydrates	12 g	3.92 g	0 g	5.33 g	12 g	18.3 g	92 g
Fiber	0.301 g	0.468 g	0 g	0 g	0 g	1.3 g	18.9 g
Sugars	9.64 g	3.48 g	0 g	4 g	10 g	15 g	76 g
Added sugars	4.91 g	6.27 g	0 g	0 g	3.33 g	18.9 g	35.5 g
Lactose	2.98 g	0 g	2.98 g	2.98 g	2.98 g	2.98 g	2.98 g
Polyols (sugar alcohols)	2.18 g	2.44 g	0 g	0 g	1 g	6 g	11 g
Proteins	5.56 g	2.34 g	0 g	2.94 g	4.71 g	9.33 g	33.3 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	44.6 µg	50.6 µg	0 µg	0 µg	29.1 µg	133 µg	221,000,000 µg
Vitamin D	1.1 µg	0.257 µg	0 µg	0.875 µg	1.05 µg	1.48 µg	5,880,000 µg
Vitamin C (ascorbic acid)	0.653 mg	1.15 mg	0 mg	0 mg	0 mg	3 mg	133 mg
Vitamin B1 (Thiamin)	0.014 mg	0.084 mg	0 mg	0 mg	0 mg	0 mg	127 mg
Vitamin B2 (Riboflavin)	0.218 mg	0.297 mg	0 mg	0.106 mg	0.15 mg	0.34 mg	150 mg
Vitamin B3/PP (Niacin)	1.79 mg	0.587 mg	0.235 mg	1.18 mg	1.69 mg	2.94 mg	8.62 mg
Vitamin B6 (Pyridoxin)	0.162 mg	0.057 mg	0.023 mg	0.071 mg	0.167 mg	0.294 mg	0.862 mg
Vitamin B12 (cobalamin)	0.646 µg	0.283 µg	0 µg	0.28 µg	0.6 µg	1.2 µg	2.59 µg
Vitamin B5 (Pantothenic acid)	0.39 mg	0.132 mg	0.133 mg	0.235 mg	0.353 mg	0.588 mg	3,520 mg
Calcium	115 mg	30.7 mg	0 mg	67 mg	106 mg	176 mg	176,000 mg
Iron	0.058 mg	0.133 mg	0 mg	0 mg	0 mg	0.42 mg	200 mg
Potassium	144 mg	27.7 mg	0 mg	93 mg	141 mg	194 mg	181,000 mg
Phosphorus	95.5 mg	23.8 mg	0 mg	59 mg	88 mg	145 mg	267 mg
Magnesium	36.7 mg	20.9 mg	0 mg	11 mg	33 mg	71 mg	82 mg
Zinc	0.744 mg	0.538 mg	0.25 mg	0.27 mg	0.48 mg	2.21 mg	6.47 mg
Manganese	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Iodine	14.4 µg	4.14 µg	6 µg	12 µg	13 µg	22 µg	22 µg