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Cow milks

Belongs to:

Milks, Dairies

Nutrition facts

Average nutrition facts for the 65 products of the Cow milks category for which nutrition facts are known (out of 70 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 240 kj
(57 kcal)
59 kj
(14 kcal)
0 kj
(0 kcal)
159 kj
(38 kcal)
255 kj
(61 kcal)
349 kj
(83 kcal)
1,460 kj
(348 kcal)
Fat 1.98 g 1.22 g 0 g 0 g 2.08 g 3.53 g 11.7 g
Saturated fat 1.21 g 0.742 g 0 g 0 g 1.25 g 2.08 g 6.67 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 9.06 mg 4.75 mg 2 mg 2.08 mg 8 mg 15 mg 33.3 mg
Salt 0.137 g 0.027 g 0 g 0.111 g 0.132 g 0.22 g 1.36 g
Carbohydrates 5.98 g 2.12 g 0 g 4.58 g 5 g 11.7 g 52.2 g
Fiber 0.01 g 0.054 g 0 g 0 g 0 g 0 g 0.4 g
Sugars 5.76 g 2.01 g 0.833 g 4.58 g 5 g 11.2 g 52.2 g
Proteins 3.45 g 0.223 g 0 g 3.33 g 3.33 g 4.17 g 34.8 g
Vitamin A 56.4 µg 24.2 µg 12.6 µg 37.5 µg 62.4 µg 93.8 µg 652 µg
Vitamin D 1.24 µg 0.544 µg 0 µg 1.04 µg 1.05 µg 2.5 µg 10.9 µg
Vitamin C (ascorbic acid) 0.531 mg 0.413 mg 0 mg 0 mg 0.5 mg 1 mg 5.2 mg
Calcium 135 mg 33.5 mg 83.3 mg 104 mg 125 mg 208 mg 1,300 mg
Iron 0.019 mg 0.05 mg 0 mg 0 mg 0 mg 0.17 mg 0.42 mg
Potassium 195 mg 73.4 mg 96 mg 149 mg 167 mg 400 mg 3,330 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world