Corn
Belongs to:
Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 68 products of the Corn category for which nutrition facts are known (out of 71 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
927 kj (220 kcal) |
707 kj (170 kcal) |
0 kj (0 kcal) |
251 kj (60 kcal) |
444 kj (106 kcal) |
2,090 kj (500 kcal) |
2,370 kj (567 kcal) |
Fat | 6.55 g | 9.06 g | 0 g | 0.5 g | 1.5 g | 28.1 g | 36.7 g |
Saturated fat | 0.769 g | 1.62 g | 0 g | 0 g | 0 g | 5.13 g | 18.2 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 15.2 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 4 mg |
Salt | 0.47 g | 0.48 g | 0 g | 0 g | 0.45 g | 1.52 g | 15.4 g |
Carbohydrates | 36.3 g | 25.5 g | 3.08 g | 8 g | 22.4 g | 78 g | 85.7 g |
Fiber | 3.33 g | 2.11 g | 0 g | 1 g | 2.56 g | 9.1 g | 15 g |
Sugars | 8.81 g | 12 g | 0 g | 0 g | 4.8 g | 39.3 g | 57.1 g |
Proteins | 3.62 g | 1.87 g | 0 g | 1.54 g | 3.33 g | 7.14 g | 10 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 70.5 µg |
Vitamin C (ascorbic acid) | 1.3 mg | 1.64 mg | 0 mg | 0 mg | 0 mg | 4.2 mg | 6.3 mg |
Calcium | 1.5 mg | 4.03 mg | 0 mg | 0 mg | 0 mg | 13 mg | 67 mg |
Iron | 0.84 mg | 0.739 mg | 0 mg | 0 mg | 0.55 mg | 2.57 mg | 400 mg |
Potassium | 145 mg | 98.2 mg | 0 mg | 0 mg | 211 mg | 274 mg | 200,000 mg |
Country: United States - View matching products from the entire world
71 products