Corn

Nutrition facts

Average nutrition facts for the 55 products of the Corn category for which nutrition facts are known (out of 55 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 967 kj
(230 kcal)
740 kj
(179 kcal)
25 kj
(5 kcal)
234 kj
(56 kcal)
587 kj
(106 kcal)
2,090 kj
(500 kcal)
2,370 kj
(567 kcal)
Fat 7.74 g 9.86 g 0 g 0.5 g 1.7 g 32.1 g 36.7 g
Saturated fat 0.909 g 1.76 g 0 g 0 g 0 g 6.67 g 18.2 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 15.2 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Salt 0.554 g 0.524 g 0 g 0 g 0.54 g 1.7 g 15.4 g
Carbohydrates 36 g 25.1 g 3.08 g 7.2 g 22.4 g 78 g 85.7 g
Fiber 3.22 g 1.95 g 0.8 g 1 g 2.67 g 7.1 g 15 g
Sugars 11.2 g 13.5 g 0 g 0 g 5.6 g 42.9 g 57.1 g
Proteins 3.46 g 1.83 g 0 g 1.54 g 3.22 g 7.14 g 10 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 70.5 µg
Vitamin C (ascorbic acid) 1.29 mg 1.66 mg 0 mg 0 mg 0 mg 4.9 mg 6.3 mg
Potassium 170 mg 89 mg 0 mg 0 mg 212 mg 200,000 mg 200,000 mg
Calcium 1.7 mg 4.25 mg 0 mg 0 mg 0 mg 13 mg 67 mg
Iron 0.889 mg 0.793 mg 0 mg 0 mg 0.8 mg 2.57 mg 400 mg

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