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Cooked vegetables

Category: Cooked vegetables

Belongs to:

Prepared vegetables, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 37 products of the Cooked vegetables category for which nutrition facts are known (out of 37 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 385 kj
(92 kcal) 		147 kj
(35 kcal) 		11 kj
(2 kcal) 		186 kj
(44 kcal) 		386 kj
(92 kcal) 		579 kj
(138 kcal) 		2,090 kj
(500 kcal)
Fat 1.38 g 0.855 g 0 g 0 g 1.64 g 2.69 g 28.6 g
Saturated fat 0.075 g 0.163 g 0 g 0 g 0 g 0.402 g 7.14 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Salt 0.442 g 0.257 g 0 g 0.038 g 0.5 g 0.76 g 1.52 g
Carbohydrates 15.9 g 4.48 g 3.85 g 10 g 15.6 g 22 g 60.7 g
Fiber 4.27 g 1.99 g 0 g 1 g 4.8 g 6.92 g 9 g
Sugars 1.29 g 1.76 g 0 g 0 g 0.769 g 5 g 20 g
Proteins 4.69 g 1.96 g 0.769 g 1.18 g 4.92 g 7.69 g 8.84 g
Vitamin C (ascorbic acid) 4.36 mg 4.75 mg 0 mg 0 mg 6 mg 66.7 mg 66.7 mg
Calcium 26.6 mg 9.03 mg 10 mg 11.1 mg 33 mg 35 mg 44.2 mg
Iron 1.41 mg 0.929 mg 0.2 mg 0.444 mg 1.4 mg 3.69 mg 3.69 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Total - - - -

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