Hard cheeses

Category: Hard cheeses

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Nutrition facts

Average nutrition facts for the 29 products of the Hard cheeses category for which nutrition facts are known (out of 31 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,710 kj (408 kcal)	80 kj (19 kcal)	1,490 kj (357 kcal)	1,640 kj (393 kcal)	1,740 kj (417 kcal)	1,800 kj (429 kcal)	1,800 kj (430 kcal)
Fat	32.9 g	1.34 g	25 g	32 g	32.1 g	35.7 g	35.9 g
Saturated fat	20.1 g	2.3 g	0 g	17.9 g	20 g	25 g	26 g
Trans fat	0.149 g	0.495 g	0 g	0 g	0 g	1.79 g	5.99 g
Cholesterol	91.8 mg	9.53 mg	71.4 mg	89 mg	89 mg	107 mg	120 mg
Salt	1.11 g	0.362 g	0.357 g	0.448 g	1.12 g	1.52 g	1.7 g
Carbohydrates	0.41 g	1.02 g	0 g	0 g	0 g	3.57 g	7.14 g
Fiber	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Sugars	0.004 g	0.02 g	0 g	0 g	0 g	0.1 g	1 g
Proteins	28 g	0.895 g	14.3 g	27 g	28.6 g	28.6 g	29.9 g
Vitamin A	407 µg	118 µg	107 µg	321 µg	429 µg	536 µg	536 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Calcium	921 mg	183 mg	357 mg	893 mg	898 mg	1,070 mg	1,070 mg
Iron	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg

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