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Poultry hams

Nutrition facts

Average nutrition facts for the 28 products of the Poultry hams category for which nutrition facts are known (out of 30 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 458 kj
(109 kcal)
72 kj
(17 kcal)
373 kj
(89 kcal)
374 kj
(89 kcal)
448 kj
(107 kcal)
598 kj
(143 kcal)
749 kj
(179 kcal)
Fat 2.27 g 1.97 g 0 g 0 g 1.79 g 7.14 g 15.9 g
Saturated fat 0.362 g 0.527 g 0 g 0 g 0 g 1.79 g 3.57 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 51.4 mg 12.6 mg 36 mg 36.4 mg 53.6 mg 81.8 mg 400 mg
Salt 1.71 g 0.581 g 0.239 g 0.97 g 1.74 g 2.6 g 3.17 g
Carbohydrates 1.99 g 1.16 g 0 g 0 g 1.79 g 3.57 g 5.29 g
Fiber 0.15 g 0.3 g 0 g 0 g 0 g 0.9 g 1.8 g
Sugars 0.882 g 0.76 g 0 g 0 g 1 g 1.79 g 2 g
Proteins 19.2 g 3.05 g 14.1 g 14.3 g 20 g 25 g 35.1 g

Country: United States - View matching products from the entire world