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Common beans - Page 29

Category: Common beans

Belongs to:

Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 844 products of the Common beans category for which nutrition facts are known (out of 853 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 508 kj
(121 kcal) 		307 kj
(74 kcal) 		0 kj
(0 kcal) 		309 kj
(73 kcal) 		356 kj
(85 kcal) 		1,320 kj
(315 kcal) 		2,090 kj
(500 kcal)
Fat 0.32 g 0.471 g 0 g 0 g 0 g 1.39 g 25 g
Saturated fat 0 g 0 g 0 g 0 g 0 g 0 g 4.8 g
Monounsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 14.3 g
Polyunsaturated fat 0.035 g 0.132 g 0 g 0 g 0 g 0.38 g 8.93 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 130 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 32 mg
Salt 0.421 g 0.303 g 0 g 0.02 g 0.375 g 0.879 g 3.42 g
Carbohydrates 25.6 g 18.6 g 0.06 g 13.8 g 16.1 g 61.9 g 80.6 g
Fiber 8.96 g 8.47 g 0.8 g 3.8 g 5.4 g 32.7 g 50 g
Sugars 1.3 g 0.899 g 0 g 0 g 0.8 g 2.86 g 13 g
Added sugars 0.426 g 1.19 g 0 g 0 g 0 g 5.38 g 8.46 g
Proteins 8.72 g 6.1 g 0.1 g 4.62 g 5.6 g 21.4 g 28.1 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 652 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0.551 mg 1.25 mg 0 mg 0 mg 0 mg 3.7 mg 24 mg
Vitamin B9 (Folic acid) 95.2 µg 38.4 µg 35 µg 36 µg 130 µg 130 µg 130 µg
Folates (total folates) 81.1 µg 37.3 µg 18 µg 25 µg 92 µg 138 µg 138 µg
Calcium 47.3 mg 26.6 mg 0 mg 16 mg 38.5 mg 111 mg 46,000 mg
Iron 2.39 mg 1.83 mg 0 mg 1.11 mg 1.43 mg 7.11 mg 2,000 mg
Potassium 498 mg 387 mg 0 mg 222 mg 331 mg 1,400 mg 1,890,000 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Total - - - -

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