Coconut waters - Page 2
Belongs to:
Plant-based beverages, Beverages, Plant-based foods and beverages, Beverages and beverages preparations
Nutrition facts
Average nutrition facts for the 132 products of the Coconut waters category for which nutrition facts are known (out of 142 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
90 kj (22 kcal) |
23 kj (6 kcal) |
0 kj (0 kcal) |
57 kj (13 kcal) |
87 kj (20 kcal) |
138 kj (33 kcal) |
1,860 kj (444 kcal) |
Fat | 0.002 g | 0.022 g | 0 g | 0 g | 0 g | 0 g | 4.49 g |
Saturated fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 3.93 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 6 mg |
Salt | 0.058 g | 0.029 g | 0 g | 0.005 g | 0.058 g | 0.107 g | 2.08 g |
Carbohydrates | 5.47 g | 1.61 g | 0 g | 3.94 g | 5.1 g | 8.82 g | 100 g |
Fiber | 0.023 g | 0.084 g | 0 g | 0 g | 0 g | 0.2 g | 1.1 g |
Sugars | 4.41 g | 1.54 g | 0 g | 1.9 g | 4.26 g | 7.5 g | 77.8 g |
Proteins | 0.006 g | 0.037 g | 0 g | 0 g | 0 g | 0 g | 0.61 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 315 µg |
Vitamin C (ascorbic acid) | 3.18 mg | 6.29 mg | 0 mg | 0 mg | 0 mg | 18.2 mg | 74.5 mg |
Calcium | 16.5 mg | 9.2 mg | 0 mg | 8 mg | 16.3 mg | 34 mg | 75 mg |
Iron | 0.07 mg | 0.119 mg | 0 mg | 0 mg | 0 mg | 0.36 mg | 1.08 mg |
Potassium | 183 mg | 55.8 mg | 76 mg | 100 mg | 190 mg | 250 mg | 950 mg |
Phosphorus | 13.5 mg | 14.5 mg | 0 mg | 6 mg | 8 mg | 58 mg | 562 mg |
Magnesium | 9.68 mg | 4.98 mg | 2 mg | 3 mg | 10 mg | 24 mg | 50 mg |
Country: United States - View matching products from the entire world
142 products