Chicken breasts

Nutrition facts

Average nutrition facts for the 123 products of the Chicken breasts category for which nutrition facts are known (out of 127 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 481 kj
(115 kcal)
119 kj
(29 kcal)
0 kj
(0 kcal)
335 kj
(80 kcal)
448 kj
(107 kcal)
795 kj
(190 kcal)
1,740 kj
(415 kcal)
Fat 2.92 g 2.1 g 0 g 1.1 g 2.23 g 8.33 g 21.8 g
Saturated fat 0.535 g 0.539 g 0 g 0 g 0.45 g 1.7 g 8.97 g
Monounsaturated fat 1.15 g 0.901 g 0 g 0 g 0.89 g 2.98 g 4.76 g
Polyunsaturated fat 0.701 g 1.34 g 0 g 0 g 0 g 4.27 g 5.36 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 54.9 mg 11.1 mg 18 mg 32 mg 57 mg 71 mg 65,000 mg
Salt 0.987 g 0.508 g 0.076 g 0.165 g 1.06 g 1.88 g 3.77 g
Carbohydrates 2.21 g 3.86 g 0 g 0 g 0.6 g 12.8 g 41.5 g
Fiber 0.132 g 0.318 g 0 g 0 g 0 g 1.1 g 80 g
Sugars 0.374 g 0.566 g 0 g 0 g 0 g 1.79 g 5.56 g
Proteins 20.2 g 2.81 g 11.9 g 16.1 g 20.5 g 24.1 g 85 g
Vitamin A 6.86 µg 15.9 µg 0 µg 0 µg 0 µg 53.7 µg 424 µg
Vitamin C (ascorbic acid) 0.495 mg 0.865 mg 0 mg 0 mg 0 mg 2.1 mg 21.4 mg
Potassium 258 mg 38.2 mg 188 mg 188 mg 250 mg 716 mg 716 mg
Calcium 5.25 mg 8.06 mg 0 mg 0 mg 0 mg 24 mg 189 mg
Iron 0.456 mg 0.317 mg 0 mg 0 mg 0.64 mg 0.92 mg 2.31 mg

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Products from the Chicken breasts category

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