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Chia - Page 2

Category: Chia

Belongs to:

Nutrition facts

Average nutrition facts for the 64 products of the Chia category for which nutrition facts are known (out of 71 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,920 kj (458 kcal)	438 kj (105 kcal)	251 kj (60 kcal)	628 kj (150 kcal)	2,090 kj (500 kcal)	2,090 kj (500 kcal)	2,270 kj (542 kcal)
Fat	29.7 g	5.64 g	4.5 g	19 g	31.2 g	33.3 g	43.3 g
Saturated fat	2.12 g	1.44 g	0 g	0 g	3.12 g	3.57 g	6.67 g
Polyunsaturated fat	17 g	9.16 g	0.002 g	0.002 g	23.3 g	26.7 g	26.7 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Salt	0.005 g	0.013 g	0 g	0 g	0 g	0.04 g	0.125 g
Carbohydrates	36.2 g	10.2 g	2.3 g	12 g	40 g	43.3 g	45.5 g
Fiber	32 g	8.82 g	4 g	6 g	33.3 g	39.3 g	41.7 g
Sugars	0 g	0 g	0 g	0 g	0 g	0 g	6.67 g
Proteins	17.1 g	4.15 g	2 g	5.01 g	16.7 g	23.1 g	25 g
Calcium	577 mg	145 mg	78 mg	190 mg	630 mg	714 mg	867 mg
Iron	7.26 mg	2.52 mg	1.08 mg	2.3 mg	7.69 mg	12 mg	15.6 mg
Potassium	421 mg	269 mg	0 mg	60 mg	407 mg	750 mg	762 mg

72 products