Cheese spreads

Category: Cheese spreads

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Nutrition facts

Average nutrition facts for the 45 products of the Cheese spreads category for which nutrition facts are known (out of 46 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	893 kj (217 kcal)	369 kj (87 kcal)	15 kj (3 kcal)	305 kj (73 kcal)	995 kj (238 kcal)	1,490 kj (357 kcal)	2,200 kj (527 kcal)
Fat	17 g	10.3 g	0 g	1.36 g	21 g	30.4 g	54.5 g
Saturated fat	10.5 g	6.01 g	0 g	0.909 g	12.1 g	20 g	27.6 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	59.3 mg	26.4 mg	3.64 mg	14 mg	65 mg	103 mg	109 mg
Salt	1.23 g	0.339 g	0.273 g	0.714 g	1.27 g	1.83 g	2.33 g
Carbohydrates	5.55 g	1.97 g	0.91 g	3.33 g	5 g	10 g	31.9 g
Fiber	0.132 g	0.419 g	0 g	0 g	0 g	0.5 g	4.4 g
Sugars	3.91 g	1.61 g	0 g	1.67 g	3.64 g	6.67 g	15.6 g
Proteins	8.98 g	2.88 g	0 g	4.76 g	10 g	13.3 g	17.6 g
Vitamin A	200 µg	110 µg	0 µg	0 µg	214 µg	400 µg	261,000,000 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	11.2 mg
Calcium	145 mg	107 mg	0 mg	48.2 mg	91 mg	348 mg	543 mg
Iron	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	1.29 mg