Cheddar cheese

Category: Cheddar cheese


Belongs to:

Cheeses from England, Cheeses from the United Kingdom, Cow cheeses, Cheeses, Fermented milk products, Fermented foods, Dairies


Nutrition facts

Average nutrition facts for the 500 products of the Cheddar cheese category for which nutrition facts are known (out of 501 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kcal) 390 kcal16 kcal113 kcal356 kcal392 kcal392 kcal583 kcal
Energy 1,630 kj
(390 kcal)
69 kj
(16 kcal)
473 kj
(113 kcal)
1,490 kj
(356 kcal)
1,640 kj
(392 kcal)
1,640 kj
(392 kcal)
2,440 kj
(583 kcal)
Fat 31.5 g2.41 g0 g28.6 g32.1 g33.3 g41.7 g
- Saturated fat 19.3 g2.2 g0 g14.3 g19.1 g21.4 g28.6 g
- Monounsaturated fat 8.66 g1.06 g0 g7.14 g8.93 g9.09 g10.5 g
- Polyunsaturated fat 0.055 g0.308 g0 g0 g0 g0 g16.1 g
- Trans fat 0 g0 g0 g0 g0 g0 g10.7 g
Cholesterol 101 mg10.5 mg0 mg71 mg107 mg107 mg167 mg
Salt 1.66 g0.102 g0 g1.56 g1.63 g1.87 g3.63 g
Sodium 0.664 g0.041 g0 g0.625 g0.653 g0.749 g1.45 g
Carbohydrates 2.82 g1.77 g0 g0 g3.57 g3.85 g73.2 g
- Fibers 0 g0 g0 g0 g0 g0 g3.6 g
- Sugars 0 g0 g0 g0 g0 g0 g13.3 g
Proteins 24.6 g0.945 g0 g21.4 g25 g25 g41.7 g
Vitamin A 320 µg27.6 µg0 µg286 µg321 µg353 µg804 µg
Vitamin C (ascorbic acid) 0 mg0 mg0 mg0 mg0 mg0 mg21.4 mg
Vitamin B9 (Folic acid) 28 µg0 µg28 µg28 µg28 µg28 µg28 µg
Potassium 83.6 mg9.52 mg71 mg71 mg89 mg95 mg107 mg
Calcium 712 mg10.6 mg0 mg714 mg714 mg714 mg1,250 mg
Iron 0 mg0 mg0 mg0 mg0 mg0 mg8.87 mg
Nutrition score - France 16 16 16 16 16 16 16
Nutri-Score DDDDDD

Products from the Cheddar cheese category

Country: United States - View matching products from the entire world