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Cheddar cheese

Nutrition facts

Average nutrition facts for the 1044 products of the Cheddar cheese category for which nutrition facts are known (out of 1067 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,620 kj
(388 kcal)
103 kj
(24 kcal)
0 kj
(0 kcal)
1,340 kj
(321 kcal)
1,640 kj
(393 kcal)
1,740 kj
(416 kcal)
2,540 kj
(607 kcal)
Fat 31.6 g 2.93 g 0 g 22.5 g 32.1 g 34.8 g 49.5 g
Saturated fat 18.9 g 2.33 g 0 g 14.3 g 17.9 g 21.4 g 32.1 g
Monounsaturated fat 8.6 g 1.31 g 0 g 5.36 g 8.93 g 10 g 10.5 g
Polyunsaturated fat 0.047 g 0.283 g 0 g 0 g 0 g 0 g 16.1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 10.7 g
Cholesterol 100 mg 11.1 mg 0 mg 71 mg 107 mg 107 mg 20,000 mg
Salt 1.65 g 0.104 g 0 g 1.52 g 1.61 g 1.85 g 1,610 g
Carbohydrates 3.34 g 2.15 g 0 g 0 g 3.57 g 7.14 g 74.7 g
Fiber 0 g 0 g 0 g 0 g 0 g 0 g 7.14 g
Sugars 0 g 0 g 0 g 0 g 0 g 0 g 25 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Proteins 23.6 g 2.06 g 0 g 21.4 g 25 g 25 g 38.9 g
Vitamin A 318 µg 31.9 µg 0 µg 268 µg 321 µg 353 µg 1,180 µg
Vitamin D 0.182 µg 0.295 µg 0 µg 0 µg 0 µg 0.714 µg 2.86 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B9 (Folic acid) 25.5 µg 8.05 µg 0 µg 28 µg 28 µg 28 µg 100,000 µg
Calcium 701 mg 39.9 mg 0 mg 619 mg 714 mg 716 mg 213,000 mg
Iron 0.015 mg 0.085 mg 0 mg 0 mg 0 mg 0 mg 8.87 mg
Potassium 61.3 mg 31.5 mg 0 mg 0 mg 71 mg 95 mg 15,000 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Plastic
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world