Cheddar cheese

Category: Cheddar cheese

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Belongs to:

Cheeses from England, Cheeses from the United Kingdom, Cow cheeses, Cheeses, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 503 products of the Cheddar cheese category for which nutrition facts are known (out of 504 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 389 kcal 16 kcal 113 kcal 357 kcal 393 kcal 393 kcal 601 kcal
Energy 1,630 kj
(389 kcal)
67 kj
(16 kcal)
473 kj
(113 kcal)
1,490 kj
(357 kcal)
1,640 kj
(393 kcal)
1,640 kj
(393 kcal)
2,520 kj
(601 kcal)
Fat 31.5 g 2.39 g 0 g 28.6 g 32.1 g 32.4 g 49.5 g
- Saturated fat 19.2 g 2.2 g 0 g 14.3 g 19.1 g 21.4 g 31.8 g
- Monounsaturated fat 8.67 g 1.04 g 0 g 7.14 g 8.93 g 9.09 g 10.5 g
- Polyunsaturated fat 0.054 g 0.303 g 0 g 0 g 0 g 0 g 16.1 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 10.7 g
Cholesterol 101 mg 10.6 mg 0 mg 71 mg 107 mg 107 mg 159 mg
Salt 1.64 g 0.096 g 0 g 1.54 g 1.61 g 1.83 g 5 g
Sodium 0.655 g 0.038 g 0 g 0.618 g 0.643 g 0.732 g 2 g
Carbohydrates 3.03 g 1.91 g 0 g 0 g 3.57 g 7.14 g 74.7 g
- Fibers 0 g 0 g 0 g 0 g 0 g 0 g 3.6 g
- Sugars 0 g 0 g 0 g 0 g 0 g 0 g 13.3 g
Proteins 24.4 g 1.24 g 0 g 21.4 g 25 g 25 g 38.9 g
Vitamin A 319 µg 25.7 µg 0 µg 286 µg 321 µg 346 µg 804 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B9 (Folic acid) 28 µg 0 µg 28 µg 28 µg 28 µg 28 µg 28 µg
Potassium 73.3 mg 15.7 mg 0 mg 54 mg 71 mg 89 mg 214 mg
Calcium 711 mg 14.8 mg 0 mg 689 mg 714 mg 714 mg 1,230 mg
Iron 0.008 mg 0.053 mg 0 mg 0 mg 0 mg 0 mg 8.87 mg
Nutrition score - France 16 16 16 16 16 16 16
Nutri-Score D D D D D D

Products from the Cheddar cheese category

Country: United States - View matching products from the entire world