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Cereal pastas

Category: Cereal pastas

Belongs to:

Pastas, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 106 products of the Cereal pastas category for which nutrition facts are known (out of 113 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,410 kj
(335 kcal) 		197 kj
(49 kcal) 		384 kj
(91 kcal) 		837 kj
(200 kcal) 		1,490 kj
(357 kcal) 		1,570 kj
(375 kcal) 		1,630 kj
(386 kcal)
Fat 1.85 g 0.547 g 0 g 1 g 1.79 g 2.86 g 9.7 g
Saturated fat 0.136 g 0.23 g 0 g 0 g 0 g 0.5 g 5.26 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.2 g
Cholesterol 5.83 mg 16.6 mg 0 mg 0 mg 0 mg 58.6 mg 8,820 mg
Salt 0.015 g 0.052 g 0 g 0 g 0 g 0.068 g 1.9 g
Carbohydrates 67.5 g 10.6 g 12.3 g 41 g 71.9 g 75 g 77.2 g
Fiber 4.56 g 2.01 g 1.43 g 2.8 g 3.6 g 8.93 g 12.5 g
Soluble fiber 2.56 g 1.03 g 1.2 g 1.2 g 3.57 g 4 g 4 g
Insoluble fiber 4.25 g 2.68 g 1.96 g 1.96 g 4 g 8.93 g 8.93 g
Sugars 2.89 g 0.965 g 0 g 1 g 3.5 g 3.9 g 12.7 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Proteins 11.8 g 2.07 g 4.29 g 7 g 12.5 g 14.3 g 17.9 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 71.4 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B1 (Thiamin) 0.768 mg 0.25 mg 0 mg 0.48 mg 0.893 mg 1 mg 1 mg
Vitamin B2 (Riboflavin) 0.373 mg 0.101 mg 0.121 mg 0.2 mg 0.38 mg 0.536 mg 0.536 mg
Vitamin B3/PP (Niacin) 6.51 mg 2.18 mg 3.3 mg 3.57 mg 6 mg 12.5 mg 12.8 mg
Vitamin B9 (Folic acid) 133 µg 86.5 µg 24 µg 56 µg 120 µg 348 µg 355 µg
Folates (total folates) 195 µg 67.9 µg 64 µg 127 µg 214 µg 356 µg 357 µg
Calcium 19.5 mg 19.3 mg 0 mg 0 mg 18 mg 60 mg 250 mg
Iron 2.56 mg 0.846 mg 0.89 mg 1.29 mg 2.86 mg 3.57 mg 5.47 mg
Potassium 262 mg 110 mg 0 mg 152 mg 235 mg 500 mg 3,640 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 2.3 g 100% 2.3 g 2 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g

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