Cereal-based drinks

Category: Cereal-based drinks

Nutrition facts

Average nutrition facts for the 116 products of the Cereal-based drinks category for which nutrition facts are known (out of 126 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	217 kj (52 kcal)	64 kj (15 kcal)	7 kj (1 kcal)	140 kj (33 kcal)	209 kj (50 kcal)	279 kj (66 kcal)	1,640 kj (393 kcal)
Fat	1.99 g	1.09 g	0.208 g	0.625 g	2.08 g	3.75 g	15.2 g
Saturated fat	0.185 g	0.153 g	0 g	0 g	0.208 g	0.417 g	15.2 g
Monounsaturated fat	1.12 g	0.98 g	0 g	0.62 g	0.62 g	4 g	14.4 g
Polyunsaturated fat	0.296 g	0.168 g	0 g	0.21 g	0.21 g	0.62 g	6.34 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	21.7 mg
Salt	0.123 g	0.029 g	0 g	0.088 g	0.12 g	0.177 g	1.96 g
Carbohydrates	7.83 g	2.8 g	0 g	3.75 g	7.5 g	12.9 g	75 g
Fiber	0.55 g	0.412 g	0 g	0 g	0.8 g	1.25 g	7.14 g
Sugars	3.41 g	1.89 g	0 g	1.25 g	2.92 g	6.67 g	47.8 g
Added sugars	4.69 g	7.43 g	0 g	0 g	2.92 g	26.7 g	35.7 g
Proteins	0.902 g	0.515 g	0 g	0.417 g	0.833 g	1.67 g	10.7 g
Vitamin A	46.9 µg	27.4 µg	0 µg	0 µg	62.4 µg	75 µg	280 µg
Vitamin D	1.68 µg	2.13 µg	0 µg	0 µg	1.05 µg	10 µg	833,000 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	52.2 mg
Vitamin B2 (Riboflavin)	0.141 mg	0.105 mg	0.042 mg	0.042 mg	0.142 mg	0.37 mg	0.49 mg
Vitamin B12 (cobalamin)	0.442 µg	0.247 µg	0.08 µg	0.08 µg	0.62 µg	1.25 µg	2.61 µg
Calcium	118 mg	52.9 mg	0 mg	8 mg	125 mg	200 mg	108,000 mg
Iron	0.236 mg	0.175 mg	0 mg	0 mg	0.167 mg	0.83 mg	11.7 mg
Potassium	128 mg	53.2 mg	31.2 mg	33.3 mg	162 mg	217 mg	429 mg
Phosphorus	76.4 mg	29.4 mg	50 mg	62 mg	62 mg	150 mg	435 mg