Cereal flours

Category: Cereal flours

Belongs to:

Flours, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 37 products of the Cereal flours category for which nutrition facts are known (out of 37 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kcal) 349 kcal40 kcal110 kcal301 kcal366 kcal399 kcal1,224 kcal
Energy 1,460 kj
(349 kcal)
166 kj
(40 kcal)
460 kj
(110 kcal)
1,260 kj
(301 kcal)
1,530 kj
(366 kcal)
1,670 kj
(399 kcal)
5,120 kj
(1224 kcal)
Fat 1.86 g1.56 g0 g0 g1.67 g4.76 g20 g
- Saturated fat 0.023 g0.091 g0 g0 g0 g0.37 g3.33 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Salt 0.03 g0.143 g0 g0 g0 g0.058 g2.03 g
Sodium 0.012 g0.057 g0 g0 g0 g0.023 g0.813 g
Carbohydrates 70.9 g7.69 g22 g53.5 g70 g81.2 g87.5 g
- Fibers 7.79 g4.55 g0 g0.9 g10 g13.3 g22.3 g
- Sugars 1.06 g1.73 g0 g0 g0 g3.85 g7.14 g
Proteins 10.6 g2.89 g0 g6.52 g11.8 g13.3 g13.3 g
Vitamin A 0 µg0 µg0 µg0 µg0 µg0 µg0 µg
Vitamin C (ascorbic acid) 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Vitamin B1 (Thiamin) 188 mg227 mg4 mg4 mg5 mg500 mg750 mg
Vitamin B2 (Riboflavin) 114 mg184 mg1.1 mg1.1 mg3.4 mg453 mg453 mg
Vitamin B3 / Vitamin PP (Niacin) 4.5 mg0.732 mg3.33 mg3.87 mg4.38 mg5.33 mg5.33 mg
Calcium 13.8 mg24.3 mg0 mg0 mg0 mg67 mg133 mg
Iron 3.87 mg0.952 mg0 mg2.4 mg3.6 mg6 mg16 mg
Nutrition score - France -4.42 -4.42 -4.42 -4.42 -4.42 -4.42 -4.42
Nutri-Score AAAAAA

Products from the Cereal flours category

Country: United States - View matching products from the entire world