Open Food Facts gathers information and data on food products from around the world.

Sign in

Sign-in to add or edit products.

Not registered yet? Create your account.

Add a product

Donate to support our work

Open Food Facts is made by a non-profit association, independent from the industry. It is made for all, by all, and it is funded by all. You can support our work by donating to Open Food Facts and also by using the Lilo search engine.
Thank you!

Cereal flours

Category: Cereal flours

Belongs to:

Flours, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 37 products of the Cereal flours category for which nutrition facts are known (out of 37 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy (kcal)	349 kcal	40 kcal	110 kcal	301 kcal	366 kcal	399 kcal	1,224 kcal
Energy	1,460 kj (349 kcal)	166 kj (40 kcal)	460 kj (110 kcal)	1,260 kj (301 kcal)	1,530 kj (366 kcal)	1,670 kj (399 kcal)	5,120 kj (1224 kcal)
Fat	1.86 g	1.56 g	0 g	0 g	1.67 g	4.76 g	20 g
- Saturated fat	0.023 g	0.091 g	0 g	0 g	0 g	0.37 g	3.33 g
- Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Salt	0.03 g	0.143 g	0 g	0 g	0 g	0.058 g	2.03 g
Sodium	0.012 g	0.057 g	0 g	0 g	0 g	0.023 g	0.813 g
Carbohydrates	70.9 g	7.69 g	22 g	53.5 g	70 g	81.2 g	87.5 g
- Fibers	7.79 g	4.55 g	0 g	0.9 g	10 g	13.3 g	22.3 g
- Sugars	1.06 g	1.73 g	0 g	0 g	0 g	3.85 g	7.14 g
Proteins	10.6 g	2.89 g	0 g	6.52 g	11.8 g	13.3 g	13.3 g
Vitamin A	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Vitamin B1 (Thiamin)	188 mg	227 mg	4 mg	4 mg	5 mg	500 mg	750 mg
Vitamin B2 (Riboflavin)	114 mg	184 mg	1.1 mg	1.1 mg	3.4 mg	453 mg	453 mg
Vitamin B3 / Vitamin PP (Niacin)	4.5 mg	0.732 mg	3.33 mg	3.87 mg	4.38 mg	5.33 mg	5.33 mg
Calcium	13.8 mg	24.3 mg	0 mg	0 mg	0 mg	67 mg	133 mg
Iron	3.87 mg	0.952 mg	0 mg	2.4 mg	3.6 mg	6 mg	16 mg
Nutrition score - France	-4.42	-4.42	-4.42	-4.42	-4.42	-4.42	-4.42
Nutri-Score	A		A	A	A	A	A

Products from the Cereal flours category

Country: United States - View matching products from the entire world

Pages:
1
2
Next