Cereal flours
Category: Cereal flours
Belongs to:
Flours, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
- Barley flours
- Buckwheat flours
- Cornmeal
- Flax seed flours
- Gluten flours
- Gofio
- Malt flours
- Matza flours
- Meslin flours
- Millet flours
- Oat flours
- Quinoa flours
- Rice flours
- Rye flours
- Stone ground flours
- Teff flours
- Wheat flours
Nutrition facts
Average nutrition facts for the 37 products of the Cereal flours category for which nutrition facts are known (out of 37 products).
Nutrition facts | As sold for 100 g / 100 ml | Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy (kcal) | 349 kcal | 40 kcal | 110 kcal | 301 kcal | 366 kcal | 399 kcal | 1,224 kcal |
Energy | 1,460 kj (349 kcal) | 166 kj (40 kcal) | 460 kj (110 kcal) | 1,260 kj (301 kcal) | 1,530 kj (366 kcal) | 1,670 kj (399 kcal) | 5,120 kj (1224 kcal) |
Fat | 1.86 g | 1.56 g | 0 g | 0 g | 1.67 g | 4.76 g | 20 g |
- Saturated fat | 0.023 g | 0.091 g | 0 g | 0 g | 0 g | 0.37 g | 3.33 g |
- Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Salt | 0.03 g | 0.143 g | 0 g | 0 g | 0 g | 0.058 g | 2.03 g |
Sodium | 0.012 g | 0.057 g | 0 g | 0 g | 0 g | 0.023 g | 0.813 g |
Carbohydrates | 70.9 g | 7.69 g | 22 g | 53.5 g | 70 g | 81.2 g | 87.5 g |
- Fibers | 7.79 g | 4.55 g | 0 g | 0.9 g | 10 g | 13.3 g | 22.3 g |
- Sugars | 1.06 g | 1.73 g | 0 g | 0 g | 0 g | 3.85 g | 7.14 g |
Proteins | 10.6 g | 2.89 g | 0 g | 6.52 g | 11.8 g | 13.3 g | 13.3 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Vitamin B1 (Thiamin) | 188 mg | 227 mg | 4 mg | 4 mg | 5 mg | 500 mg | 750 mg |
Vitamin B2 (Riboflavin) | 114 mg | 184 mg | 1.1 mg | 1.1 mg | 3.4 mg | 453 mg | 453 mg |
Vitamin B3 / Vitamin PP (Niacin) | 4.5 mg | 0.732 mg | 3.33 mg | 3.87 mg | 4.38 mg | 5.33 mg | 5.33 mg |
Calcium | 13.8 mg | 24.3 mg | 0 mg | 0 mg | 0 mg | 67 mg | 133 mg |
Iron | 3.87 mg | 0.952 mg | 0 mg | 2.4 mg | 3.6 mg | 6 mg | 16 mg |
Nutrition score - France | -4.42 | -4.42 | -4.42 | -4.42 | -4.42 | -4.42 | -4.42 |
Nutri-Score | A | A | A | A | A | A |
Products from the Cereal flours category
Country: United States - View matching products from the entire world
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Instant Corn Masa Flour - Maseca - 2,20 kg
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P.A.N., Pre-Cooked Yellow Maize Meal - 1 kg
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Pre-Cooked White Corn Meal - P.A.N.
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Unbleached All Purpose Flour - Food Lion
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Corn Starch - Argo - 993 g
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Whole Grain Oat Flour - Bob's Red Mill - 22 oz
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Wheat Flour - Ahold
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Wheat Flour - Bruno's Supermarkets Inc.
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Wheat Flour - San Antonio
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Rice Flour - Faraon
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Quinoa Flour - Ancient Harvest
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Whole Wheat Flour - 365 Everyday Value
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Rice Flour - Swad
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Rye Flour - Nash's
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Whole Wheat Flour - Jovial
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Whole Wheat Flour - Stone-Buhr
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Whole Wheat Flour - Price Chopper
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Whole Wheat Flour - Weis
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Whole Wheat Flour - King Arthur Flour
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Whole Wheat Flour - Heckers