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Cereal flours

Nutrition facts

Average nutrition facts for the 124 products of the Cereal flours category for which nutrition facts are known (out of 134 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,400 kj
(338 kcal)
282 kj
(63 kcal)
12 kj
(2 kcal)
544 kj
(210 kcal)
1,480 kj
(353 kcal)
1,670 kj
(400 kcal)
2,390 kj
(571 kcal)
Fat 2.13 g 2.14 g 0 g 0 g 1.67 g 6.67 g 42.9 g
Saturated fat 0.387 g 1.07 g 0 g 0 g 0 g 3.33 g 16.9 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 53.6 mg
Salt 0.276 g 0.591 g 0 g 0 g 0 g 1.79 g 4.49 g
Carbohydrates 69.6 g 13.1 g 9 g 42.9 g 73.3 g 80.8 g 93.3 g
Fiber 5.76 g 3.81 g 0 g 1 g 4 g 12.9 g 33.3 g
Sugars 2.57 g 6.46 g 0 g 0 g 0 g 10.2 g 60 g
Added sugars 1.76 g 3.23 g 0 g 0 g 0 g 9 g 44.2 g
Proteins 9.33 g 3.3 g 0 g 3.33 g 10 g 13.3 g 56.7 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 1,800 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B1 (Thiamin) 3.45 mg 16.8 mg 0 mg 0 mg 0.1 mg 5 mg 10,000 mg
Vitamin B2 (Riboflavin) 0.381 mg 0.477 mg 0 mg 0.02 mg 0.333 mg 0.729 mg 286 mg
Vitamin B3/PP (Niacin) 5.11 mg 3.43 mg 0 mg 1.8 mg 5 mg 14.3 mg 4,860 mg
Vitamin B9 (Folic acid) 76.9 µg 59.9 µg 0 µg 0 µg 60 µg 163 µg 343 µg
Folates (total folates) 133 µg 95 µg 0 µg 27 µg 133 µg 300 µg 300 µg
Calcium 33.8 mg 64.5 mg 0 mg 0 mg 3 mg 156 mg 10,000 mg
Iron 3.37 mg 1.44 mg 0 mg 1.1 mg 3.6 mg 6 mg 3,140 mg
Potassium 180 mg 152 mg 0 mg 0 mg 140 mg 400 mg 200,000 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world

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