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Cereal-based drinks

Nutrition facts

Average nutrition facts for the 119 products of the Cereal-based drinks category for which nutrition facts are known (out of 128 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 216 kj
(52 kcal)
69 kj
(16 kcal)
7 kj
(1 kcal)
139 kj
(33 kcal)
209 kj
(50 kcal)
279 kj
(66 kcal)
1,640 kj
(393 kcal)
Fat 1.99 g 1.14 g 0 g 0.625 g 2.08 g 3.75 g 15.2 g
Saturated fat 0.191 g 0.169 g 0 g 0 g 0.208 g 0.417 g 15.2 g
Monounsaturated fat 1.12 g 0.98 g 0 g 0.62 g 0.62 g 4 g 14.4 g
Polyunsaturated fat 0.296 g 0.168 g 0 g 0.21 g 0.21 g 0.62 g 6.34 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 21.7 mg
Salt 0.123 g 0.029 g 0 g 0.088 g 0.12 g 0.177 g 1.96 g
Carbohydrates 7.78 g 2.81 g 0 g 3.75 g 7.5 g 12.9 g 75 g
Fiber 0.538 g 0.408 g 0 g 0 g 0.8 g 1.25 g 7.14 g
Sugars 3.38 g 1.93 g 0 g 1.25 g 2.92 g 6.67 g 47.8 g
Added sugars 3.61 g 6.39 g 0 g 0 g 1.67 g 26.7 g 35.7 g
Proteins 0.892 g 0.49 g 0 g 0.417 g 0.833 g 1.67 g 10.7 g
Vitamin A 50.8 µg 26.1 µg 0 µg 0 µg 62.4 µg 75 µg 280 µg
Vitamin D 1.66 µg 1.93 µg 0 µg 0 µg 1.5 µg 10 µg 833,000 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 52.2 mg
Vitamin B2 (Riboflavin) 0.168 mg 0.102 mg 0.042 mg 0.042 mg 0.208 mg 0.37 mg 0.49 mg
Vitamin B12 (cobalamin) 0.452 µg 0.229 µg 0.08 µg 0.083 µg 0.5 µg 0.9 µg 2.61 µg
Calcium 121 mg 50.5 mg 0 mg 8 mg 133 mg 200 mg 108,000 mg
Iron 0.218 mg 0.171 mg 0 mg 0 mg 0.15 mg 0.6 mg 11.7 mg
Potassium 135 mg 50 mg 31.2 mg 40 mg 163 mg 217 mg 429 mg
Phosphorus 79.7 mg 29.9 mg 50 mg 62 mg 62 mg 150 mg 435 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world

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