Cauliflowers
Belongs to:
Leaf vegetables, Vegetables, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 47 products of the Cauliflowers category for which nutrition facts are known (out of 62 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
133 kj (32 kcal) |
74 kj (18 kcal) |
0 kj (0 kcal) |
84 kj (20 kcal) |
121 kj (29 kcal) |
418 kj (100 kcal) |
2,240 kj (536 kcal) |
Fat | 0.382 g | 1.29 g | 0 g | 0 g | 0 g | 2.8 g | 32.1 g |
Saturated fat | 0.155 g | 0.427 g | 0 g | 0 g | 0 g | 1.6 g | 5.06 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 8 mg |
Salt | 0.236 g | 0.383 g | 0.015 g | 0.046 g | 0.072 g | 1.52 g | 475 g |
Carbohydrates | 5.28 g | 2.59 g | 2 g | 3.57 g | 4.71 g | 7.2 g | 57.1 g |
Fiber | 2.07 g | 0.582 g | 1.2 g | 1.2 g | 2.35 g | 3.57 g | 10.7 g |
Sugars | 2.18 g | 0.618 g | 0 g | 1.16 g | 2.35 g | 3.57 g | 10.1 g |
Proteins | 1.74 g | 0.636 g | 0 g | 1.12 g | 1.87 g | 2.67 g | 10.7 g |
Vitamin A | 1.86 µg | 7.9 µg | 0 µg | 0 µg | 0 µg | 35.4 µg | 1,520 µg |
Vitamin C (ascorbic acid) | 29.3 mg | 10 mg | 10.1 mg | 21.2 mg | 24.7 mg | 49.4 mg | 60.6 mg |
Calcium | 13.7 mg | 12.6 mg | 0 mg | 0 mg | 20.2 mg | 48 mg | 20,000 mg |
Iron | 0.207 mg | 0.209 mg | 0 mg | 0 mg | 0.32 mg | 0.48 mg | 2.57 mg |
Potassium | 187 mg | 45.9 mg | 124 mg | 141 mg | 188 mg | 299 mg | 303 mg |
Country: United States - View matching products from the entire world
62 products