Cauliflowers
Belongs to:
Leaf vegetables, Vegetables, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 46 products of the Cauliflowers category for which nutrition facts are known (out of 62 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
135 kj (32 kcal) |
74 kj (18 kcal) |
0 kj (0 kcal) |
84 kj (20 kcal) |
121 kj (29 kcal) |
418 kj (100 kcal) |
2,240 kj (536 kcal) |
Fat | 0.392 g | 1.3 g | 0 g | 0 g | 0 g | 2.8 g | 32.1 g |
Saturated fat | 0.159 g | 0.431 g | 0 g | 0 g | 0 g | 1.6 g | 5.06 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 8 mg |
Salt | 0.273 g | 0.44 g | 0.015 g | 0.046 g | 0.072 g | 1.52 g | 475 g |
Carbohydrates | 5.3 g | 2.61 g | 2 g | 3.57 g | 4.71 g | 7.2 g | 57.1 g |
Fiber | 2.08 g | 0.586 g | 1.2 g | 1.2 g | 2.35 g | 3.57 g | 10.7 g |
Sugars | 2.19 g | 0.62 g | 0 g | 1.16 g | 2.35 g | 3.57 g | 10.1 g |
Proteins | 1.74 g | 0.644 g | 0 g | 1.12 g | 2 g | 2.67 g | 10.7 g |
Vitamin A | 5.55 µg | 17.8 µg | 0 µg | 0 µg | 0 µg | 75.6 µg | 1,520 µg |
Vitamin C (ascorbic acid) | 29.6 mg | 9.86 mg | 10.1 mg | 21.2 mg | 24.7 mg | 49.4 mg | 60.6 mg |
Calcium | 13.8 mg | 12.7 mg | 0 mg | 0 mg | 20.2 mg | 48 mg | 20,000 mg |
Iron | 0.216 mg | 0.223 mg | 0 mg | 0 mg | 0.32 mg | 0.64 mg | 2.57 mg |
Potassium | 176 mg | 31.2 mg | 124 mg | 141 mg | 176 mg | 247 mg | 299 mg |
Country: United States - View matching products from the entire world
62 products