Carrots
Belongs to:
Vegetables, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 90 products of the Carrots category for which nutrition facts are known (out of 101 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
156 kj (37 kcal) |
37 kj (9 kcal) |
5 kj (1 kcal) |
105 kj (25 kcal) |
159 kj (38 kcal) |
193 kj (46 kcal) |
1,460 kj (350 kcal) |
Fat | 0.049 g | 0.158 g | 0 g | 0 g | 0 g | 0.5 g | 20.8 g |
Saturated fat | 0.001 g | 0.002 g | 0 g | 0 g | 0 g | 0.01 g | 2.08 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 10 mg |
Salt | 0.216 g | 0.102 g | 0 g | 0.115 g | 0.191 g | 0.521 g | 1.62 g |
Carbohydrates | 8.14 g | 1.5 g | 0 g | 5 g | 8.24 g | 9.41 g | 80 g |
Fiber | 2.4 g | 0.718 g | 0 g | 0.833 g | 2.56 g | 3.53 g | 27.5 g |
Sugars | 4.96 g | 1.18 g | 0 g | 3 g | 5 g | 6.41 g | 50 g |
Proteins | 1.01 g | 0.358 g | 0 g | 0 g | 1.18 g | 1.28 g | 10 g |
Vitamin A | 1,790 µg | 628 µg | 0 µg | 353 µg | 2,120 µg | 2,120 µg | 4,060 µg |
Vitamin C (ascorbic acid) | 5.94 mg | 2.65 mg | 0 mg | 0 mg | 7.1 mg | 7.7 mg | 11.8 mg |
Calcium | 27.8 mg | 5.93 mg | 6 mg | 23.5 mg | 26 mg | 35.3 mg | 150 mg |
Iron | 0.512 mg | 0.196 mg | 0 mg | 0.32 mg | 0.46 mg | 0.941 mg | 1.25 mg |
Potassium | 269 mg | 65.2 mg | 75 mg | 108 mg | 318 mg | 321 mg | 2,650 mg |
Country: United States - View matching products from the entire world
102 products