Canned tunas - Page 31

Category: Canned tunas

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Nutrition facts

Average nutrition facts for the 851 products of the Canned tunas category for which nutrition facts are known (out of 856 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	522 kj (125 kcal)	143 kj (34 kcal)	4 kj (1 kcal)	372 kj (89 kcal)	469 kj (112 kcal)	828 kj (197 kcal)	41,800 kj (10000 kcal)
Fat	3.05 g	3.54 g	0 g	0 g	1.32 g	10.7 g	100 g
Saturated fat	0.46 g	0.738 g	0 g	0 g	0 g	2 g	13.3 g
Monounsaturated fat	0.931 g	1.96 g	0 g	0 g	0 g	6.25 g	66.7 g
Polyunsaturated fat	0.892 g	1.25 g	0 g	0 g	0 g	3.57 g	23.2 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0.18 g
Cholesterol	40.8 mg	9.4 mg	0 mg	24 mg	42 mg	54 mg	35,700 mg
Salt	0.848 g	0.22 g	0 g	0.511 g	0.802 g	1.22 g	90 g
Carbohydrates	0.446 g	0.937 g	0 g	0 g	0 g	2.7 g	60 g
Fiber	0.057 g	0.247 g	0 g	0 g	0 g	0.5 g	31.4 g
Sugars	0.112 g	0.39 g	0 g	0 g	0 g	1.35 g	23.2 g
Proteins	22.9 g	3.06 g	0 g	17.7 g	23.2 g	27.6 g	2,400 g
Vitamin A	1.11 µg	6.1 µg	0 µg	0 µg	0 µg	0 µg	804 µg
Vitamin D	1.37 µg	0.504 µg	0 µg	0.8 µg	1.07 µg	2.68 µg	3,540,000 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	18.5 mg
Vitamin B3/PP (Niacin)	11.5 mg	3.18 mg	0 mg	7.14 mg	12.2 mg	16.2 mg	28.6 mg
Vitamin B6 (Pyridoxin)	0.29 mg	0.135 mg	0 mg	0.143 mg	0.27 mg	0.357 mg	2.82 mg
Vitamin B12 (cobalamin)	2.2 µg	1.02 µg	0 µg	1.07 µg	2.14 µg	4.05 µg	8.11 µg
Calcium	4.93 mg	10.5 mg	0 mg	0 mg	0 mg	36 mg	17,700 mg
Iron	0.77 mg	0.366 mg	0 mg	0 mg	0.64 mg	1.31 mg	1,270 mg
Potassium	227 mg	66.3 mg	0 mg	134 mg	216 mg	339 mg	7,040 mg
Phosphorus	144 mg	49.6 mg	0 mg	36 mg	143 mg	179 mg	282 mg
Selenium	79.7 µg	18.8 µg	35 µg	50 µg	75 µg	112 µg	151 µg

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)
Paper or cardboard
Plastic
Metal
Unknown
Total	-	-	-	-

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