Canned sardines - Page 2

Category: Canned sardines

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Nutrition facts

Average nutrition facts for the 163 products of the Canned sardines category for which nutrition facts are known (out of 176 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	701 kj (168 kcal)	237 kj (57 kcal)	0 kj (0 kcal)	372 kj (89 kcal)	674 kj (161 kcal)	1,060 kj (254 kcal)	1,670 kj (400 kcal)
Fat	9.9 g	5.38 g	0 g	2.73 g	9.43 g	19.5 g	28 g
Saturated fat	2.58 g	1.29 g	0 g	0.545 g	2.7 g	4.71 g	11.8 g
Monounsaturated fat	7.26 g	3.98 g	3.53 g	3.77 g	5.95 g	14.1 g	15.8 g
Polyunsaturated fat	3.99 g	2.23 g	1.5 g	1.5 g	3.29 g	8.89 g	9.2 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	3.5 g
Cholesterol	52.8 mg	20.3 mg	0 mg	18.7 mg	58 mg	85 mg	224 mg
Salt	0.997 g	0.333 g	0.06 g	0.477 g	1.01 g	1.52 g	636 g
Carbohydrates	1.26 g	1.44 g	0 g	0 g	0.5 g	3.57 g	7.27 g
Fiber	0.219 g	0.51 g	0 g	0 g	0 g	1.8 g	3.2 g
Sugars	0.641 g	0.907 g	0 g	0 g	0 g	2.5 g	5.88 g
Proteins	17.8 g	4 g	0 g	10.9 g	17.9 g	23.8 g	27 g
Vitamin A	36.8 µg	52.1 µg	0 µg	0 µg	0 µg	161 µg	655 µg
Vitamin D	6.51 µg	5.95 µg	0 µg	0 µg	11.6 µg	110 µg	110 µg
Vitamin C (ascorbic acid)	0.515 mg	1.48 mg	0 mg	0 mg	0 mg	2.6 mg	21.4 mg
Calcium	249 mg	107 mg	24 mg	71 mg	258 mg	400 mg	633 mg
Iron	1.92 mg	0.703 mg	0 mg	0.98 mg	1.8 mg	3.27 mg	6.55 mg
Potassium	210 mg	72.1 mg	54.5 mg	124 mg	236 mg	357 mg	357 mg