Canned foods - Page 4

Category: Canned foods

Contains:

Nutrition facts

Average nutrition facts for the 14571 products of the Canned foods category for which nutrition facts are known (out of 14638 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	297 kj (71 kcal)	170 kj (41 kcal)	0 kj (0 kcal)	71 kj (17 kcal)	276 kj (66 kcal)	614 kj (147 kcal)	41,800 kj (10000 kcal)
Energy from fat	85 kj (20 kcal)	94 kj (22 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	42 kj (10 kcal)	293 kj (70 kcal)	753 kj (180 kcal)
Fat	1.04 g	2.04 g	0 g	0 g	0 g	5.56 g	100 g
Saturated fat	0.195 g	0.513 g	0 g	0 g	0 g	1.39 g	21.4 g
Monounsaturated fat	0.456 g	0.781 g	0 g	0 g	0 g	1.79 g	66.7 g
Polyunsaturated fat	0.597 g	0.928 g	0 g	0 g	0 g	2.69 g	23.2 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	130 g
Cholesterol	6.89 mg	16.2 mg	0 mg	0 mg	0 mg	47 mg	35,700 mg
Salt	0.613 g	0.447 g	0 g	0.01 g	0.605 g	1.41 g	636 g
Carbohydrates	9.05 g	6.12 g	0 g	0 g	8.59 g	19.1 g	100 g
Fiber	1.52 g	1.48 g	0 g	0 g	0.926 g	4.6 g	42.3 g
Sugars	3.52 g	4.42 g	0 g	0 g	1.54 g	13.3 g	100 g
Added sugars	0.373 g	1.03 g	0 g	0 g	0 g	2.82 g	30 g
Polyols (sugar alcohols)	2.52 g	1.58 g	0 g	1 g	2 g	5 g	6 g
Proteins	4.29 g	5.67 g	0 g	0 g	1.67 g	18.9 g	2,400 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	47.8 µg	98.9 µg	0 µg	0 µg	0 µg	214 µg	160,000,000 µg
Vitamin D	0.918 µg	1.02 µg	0 µg	0 µg	1.07 µg	2.68 µg	3,540,000 µg
Vitamin C (ascorbic acid)	3.48 mg	6.91 mg	0 mg	0 mg	0.9 mg	16 mg	1,540 mg
Vitamin B1 (Thiamin)	0.068 mg	0.244 mg	0 mg	0 mg	0 mg	1 mg	1 mg
Vitamin B2 (Riboflavin)	0.086 mg	0.059 mg	0 mg	0 mg	0.056 mg	0.209 mg	0.329 mg
Vitamin B3/PP (Niacin)	10 mg	4.13 mg	0 mg	1.67 mg	10.7 mg	16.1 mg	28.6 mg
Vitamin B6 (Pyridoxin)	0.286 mg	0.132 mg	0 mg	0.143 mg	0.265 mg	0.387 mg	2.82 mg
Vitamin B9 (Folic acid)	119 µg	39.4 µg	0 µg	56 µg	125 µg	236 µg	23,100,000 µg
Folates (total folates)	40.2 µg	44.8 µg	0 µg	0 µg	20 µg	123 µg	226 µg
Vitamin B12 (cobalamin)	2.27 µg	1.16 µg	0 µg	1.07 µg	2.14 µg	4.24 µg	13,900 µg
Calcium	18.5 mg	20.2 mg	0 mg	0 mg	16 mg	57 mg	30,000 mg
Iron	0.644 mg	0.577 mg	0 mg	0 mg	0.55 mg	1.6 mg	7,140 mg
Potassium	141 mg	91 mg	0 mg	31 mg	116 mg	330 mg	95,100 mg
Phosphorus	129 mg	56.1 mg	0 mg	36 mg	143 mg	230 mg	481 mg
Magnesium	38.3 mg	13.4 mg	3 mg	8 mg	46 mg	64 mg	214 mg
Zinc	2.19 mg	1.46 mg	0.48 mg	0.69 mg	1.73 mg	4.38 mg	8.04 mg
Selenium	75.5 µg	21.1 µg	2 µg	45 µg	75 µg	112 µg	151 µg