Canned common beans

Category: Canned common beans

Belongs to:

Canned legumes, Canned plant-based foods, Legumes, Canned foods, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 2504 products of the Canned common beans category for which nutrition facts are known (out of 2507 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	384 kj (92 kcal)	61 kj (15 kcal)	4 kj (0 kcal)	305 kj (73 kcal)	359 kj (86 kcal)	515 kj (123 kcal)	2,410 kj (577 kcal)
Fat	0.541 g	0.561 g	0 g	0 g	0.39 g	1.54 g	22.7 g
Saturated fat	0.015 g	0.08 g	0 g	0 g	0 g	0 g	13 g
Monounsaturated fat	0.013 g	0.069 g	0 g	0 g	0 g	0 g	1.15 g
Polyunsaturated fat	0.089 g	0.161 g	0 g	0 g	0 g	0.38 g	2.69 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	130 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	32 mg
Salt	0.676 g	0.267 g	0 g	0.23 g	0.73 g	1.04 g	5.47 g
Carbohydrates	16.3 g	2.79 g	0.2 g	13.1 g	15.4 g	23.1 g	73.3 g
Fiber	4.7 g	0.947 g	0 g	3.2 g	4.6 g	6.2 g	42.3 g
Sugars	1.74 g	2.33 g	0 g	0 g	0.77 g	8.46 g	66.7 g
Added sugars	0.733 g	1.76 g	0 g	0 g	0 g	7.08 g	8.46 g
Proteins	5.27 g	0.673 g	0 g	4.62 g	5.38 g	6.35 g	51 g
Vitamin A	2.6 µg	8.82 µg	0 µg	0 µg	0 µg	23.1 µg	69,300,000 µg
Vitamin D	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	0.071 µg
Vitamin C (ascorbic acid)	0.462 mg	0.75 mg	0 mg	0 mg	0 mg	1.8 mg	42 mg
Vitamin B1 (Thiamin)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	1 mg
Vitamin B2 (Riboflavin)	0.069 mg	0.025 mg	0.052 mg	0.052 mg	0.052 mg	0.105 mg	0.131 mg
Vitamin B3/PP (Niacin)	0.451 mg	0.315 mg	0.308 mg	0.308 mg	0.308 mg	1.54 mg	1.54 mg
Vitamin B9 (Folic acid)	112 µg	29 µg	51 µg	55 µg	130 µg	130 µg	23,100,000 µg
Folates (total folates)	84.6 µg	37.5 µg	6 µg	25 µg	92 µg	138 µg	138 µg
Calcium	36.1 mg	10.8 mg	0 mg	16 mg	32 mg	54 mg	179 mg
Iron	1.43 mg	0.302 mg	0 mg	1.08 mg	1.38 mg	2.08 mg	12.5 mg
Potassium	289 mg	63.3 mg	0 mg	185 mg	292 mg	386 mg	6,640 mg
Phosphorus	93.1 mg	20 mg	60 mg	77 mg	79 mg	115 mg	481 mg
Magnesium	40.8 mg	9.3 mg	25 mg	31 mg	46 mg	62 mg	192 mg
Zinc	0.968 mg	0.26 mg	0.69 mg	0.69 mg	0.92 mg	1.73 mg	2.88 mg